Meditation Topics

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Lethargy

Lethargy

Lethargy addresses feelings of tiredness, lack of energy, and sluggishness, offering techniques to revitalize and overcome fatigue.

TorporHibernationSluggishnessSloth And TorporWearinessLazinessLevityTirednessEnergy RegulationRestfulness

Featured tracks

Browse featured tracks on lethargy from our library.

4.7guided•6 min•

The Breath: Depression Medicine

Rachel Fearnley

4.8guided•15 min

Wake Up Energised Short Meditation For Lethargic Mornings

Hayley | Freedom Flow Studio

4.7guided•6 min•

The Breath: Depression Medicine

Rachel Fearnley

Popular tracks

Browse free tracks on lethargy from our library.

4.8guided•12 min

Root Chakra Guided Meditation

Natalie Perez

4.9guided•11 min•

Short Rest Practice - Deep Body Relaxation

Zoe Kanat

4.7guided•7 min

Energizing Meditation For Sluggishness, Lethargy, Or Emotional Blockage

Julie Peters

4.8music•10 min

Kapha Balancing Sound Bath

Anh Chau

4.7guided•38 min

Yoga Nidra To Weather Life

Nid Ra

4.7guided•11 min

Energetic Protection And Creating Healthy Boundaries

Alessandrina Dorer

4.8guided•27 min

Root Chakra Rebirthing And Deep Grounding

Johanna Burkhardt

4.4guided•8 min

Mindful Motivation

Neil Seligman

4.8guided•1 min

From Sleepy To Energetic: Quick Breathwork Exercise

Aicha Mckenzie

4.6guided•19 min

Crown Chakra Mediation For Trust, Faith & Compassion

Max Ryan

4.9guided•16 min•

Balance Stomach & Spleen Meridian Meditation

Freya Bennett-Overstall

4.8music•5 min

Courage & Strength With Ruby | Sonic Crystal

Toon Muylaert

4.5talks•4 min

The Five Obstacles Of Meditation According To Buddhism

Kevin Kockot

4.9guided•17 min•

Balance Stomach & Spleen Meridian Meditation + Music

Freya Bennett-Overstall

4.7guided•27 min

Tummo Breath

Sonja Lockyer

4.9guided•29 min

Silent Meditation - Maintaining Energy

Grace Anne Gordon

4.5talks•1 min

Poem: The Carpet

Heidi Fischer

4.5guided•1 min

4 Square Breathing To Rebalance The Mind-Body

Stacy Reuille-Dupont

Newest tracks

Browse the latest lethargy tracks from our library.

4.9music•9 min•

From Depression To Resilience | Crystal Healing Sound Bath

Toon Muylaert

4.4music•6 min

Winter Fractal Awakens

PranaandSky

5guided•10 min•

An Energising Breath Meditation - Heart-centered Breathing

Davina Ho

4.8guided•11 min•

Stuck No More!

Toby Gant

4.8guided•1 min

From Sleepy To Energetic: Quick Breathwork Exercise

Aicha Mckenzie

5music•8 min•

Horns of the Monks

Robert W Hamilton Jr

4.9guided•11 min•

Short Rest Practice - Deep Body Relaxation

Zoe Kanat

4.9guided•16 min•

Balance Stomach & Spleen Meridian Meditation

Freya Bennett-Overstall

4.9guided•17 min•

Balance Stomach & Spleen Meridian Meditation + Music

Freya Bennett-Overstall

5talks•27 min

Physical Doing Vs. Mental Doing!

Mitesh Oswal

3.3guided•8 min

Seated Meditation For Energy

Rachel Kahoopii

4.8music•5 min

Courage & Strength With Ruby | Sonic Crystal

Toon Muylaert

4.5talks•1 min

Poem: The Carpet

Heidi Fischer

4.8music•10 min

Kapha Balancing Sound Bath

Anh Chau

4.6guided•8 min

Lean Into Joy

Rebecca Crozier

4.6guided•20 min

Use Your Body To Concentrate

Soryu Forall

4.7guided•27 min

Tummo Breath

Sonja Lockyer

4.4guided•8 min

Mindful Motivation

Neil Seligman

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Teachers

Popular teachers exploring the topic of lethargy.

Nid Ra

Natalie Perez

Zoe Kanat

Johanna Burkhardt

Alessandrina Dorer

Anh Chau

Julie Peters

Max Ryan

Aicha Mckenzie

Neil Seligman

Toon Muylaert

Freya Bennett-Overstall

Grace Anne Gordon

Kevin Kockot

Sonja Lockyer

Heidi Fischer

Tera Mangala Meditation Music

Stacy Reuille-Dupont

Jarrod Byrne Mayer

Toby Gant

Soryu Forall

Rebecca Crozier

Rachel Kahoopii

PranaandSky

Mitesh Oswal

Davina Ho

Robert W Hamilton Jr

How can we help?

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Lethargy

Lethargy

Lethargy addresses feelings of tiredness, lack of energy, and sluggishness, offering techniques to revitalize and overcome fatigue.

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