Free Meditations for Light And Dark Balance

Meditation Topics

Light and Dark Balance

Light and Dark Balance explores the harmony between opposing forces, encouraging the integration of both light and shadow aspects of oneself to achieve wholeness and inner peace.

Light And Darkness Balance Light And Darkness Balance Balance Theme Light And Darkness Visualization Light And Shadow Darkness And Light Duality Balance Day Night Cycles Light Perception

Popular tracks

Browse free tracks on light and dark balance from our library.

4.9guided•22 min

Awaken The Dark Moon Goddess Within

Josephine Sorciere

4.7guided•20 min

Winter Solstice Self-Reflection

Megan MacCarthy

4.9talks•47 min

The Kingdom: The Power Of Shadow

Justin Michael Williams

4.8guided•13 min

There Is Gold In The Ache

Kailey Murphy

4.8talks•26 min

Multidimensional Transformation: Be The Light

Everything Is Energy

4.9guided•22 min

Balance - A Meditation On Embodying Neutrality

Daphne Garrido

4.5guided•5 min

Self Compassion Affirmative Meditation

Kars Dodds (they/he)

4.8talks•23 min

Palden Lhamo: Light Beyond Fear

Everything Is Energy

4.7guided•30 min

Yoga Nidra For Wholeness | Mind Body Spirit

Kristi Kuttner

4.8guided•10 min

A Time For Harvest (Autumn Equinox)

Sam Marais

4.7guided•5 min

"To Dark Is Turned All My Light"

Betsy Johnson

4.8guided•43 min•

Yoga Nidra: Autumn Swirling On The Threshold

Kerry McKay

4.4guided•27 min

Self Healing Activation

Sarah Weiss

4.8guided•15 min

Holding Space For Our Shadows

Tina Jiwa

4.5guided•2 min

Astral Ark

Manifest Intent

4.9talks•33 min

Pluto Retrograde: Re-embody Your Birthright

Everything Is Energy

4.7guided•11 min

Sunshine On A Cloudy Day

Katie Rössler

4.6guided•9 min

Equinox Balance Meditation

Cassie Premo Steele

On-demand courses

Discover premium courses by leading experts to learn about light and dark balance.

COURSE

4.2

9 days

Eternal Baltics | A Spiritual Journey Through The Sacred Groves Of Dievas

by Niina Niskanen

In this class you will learn about gods, goddesses of the Balts and about their magic, life lessons, philosophy and symbolism.

COURSE

4.7

5 days

The Dark Side

by Sara B. Arias

Kabbalistic Inspiration To Combat Today's Polarized World

COURSE

5 days

How To Overcome The Dark Night Of The Soul

by Michael Murphy

Spiritual teachings to deal with challenging times.

COURSE

45 days

A 9-Day Affirmation Journey To Wake-In

by Jamie London Wollberg

A sacred soul voyage awakening self-healing and unconditional love from within.

Newest tracks

Browse the latest light and dark balance tracks from our library.

5guided•11 min

Winter Solstice Calm: Being Present With Mixed Feelings

Melissa Huang

5guided•11 min

Relaxing Bedtime Story - Hansel And Gretel

Antonia L

4.4talks•4 min

We Are All Bridges Of Light & Shadow

Jackie Scully

5guided•24 min

The Magic Of The Lighthouse Sleep Meditation

Katie Krimitsos

4.4talks•5 min

Embrace And Transcend: Balancing Light And Dark

Asil Toksal

4.6guided•16 min

Winter Solstice - The Light Of Winter Is You

Deana Coble

4.8guided•43 min•

Yoga Nidra: Autumn Swirling On The Threshold

Kerry McKay

4.7guided•30 min

Yoga Nidra For Wholeness | Mind Body Spirit

Kristi Kuttner

4.8guided•15 min

Holding Space For Our Shadows

Tina Jiwa

4.5guided•2 min

Astral Ark

Manifest Intent

4.6guided•3 min

Balance

Manifest Intent

guided•18 min

Radiance Meditation for Relaxation

Sophie French

4.7guided•11 min

Sunshine On A Cloudy Day

Katie Rössler

4.6guided•9 min

Equinox Balance Meditation

Cassie Premo Steele

4.9talks•47 min

The Kingdom: The Power Of Shadow

Justin Michael Williams

4.8guided•10 min

A Time For Harvest (Autumn Equinox)

Sam Marais

4.8guided•13 min

There Is Gold In The Ache

Kailey Murphy

4.5talks•6 min

Element of Earth - Bring Stability Into Your Life

Andy Brine

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Light and Dark Balance

Light and Dark Balance explores the harmony between opposing forces, encouraging the integration of both light and shadow aspects of oneself to achieve wholeness and inner peace.

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