Meditation Topics

·

Meridian Points

Meridian Points

Meridian Points are specific locations on the body used in traditional Chinese medicine to balance energy flow, often targeted in practices like acupuncture and acupressure to promote healing and well-being.

Read more

DirectionsEnergy MeridiansMeridiansHeart MeridianMeridian HealingMeridian BalancingSpleen MeridianContact PointsPericardium MeridianGallbladder Meridian

Popular tracks

Browse free tracks on meridian points from our library.

4.7music•16 min

Powerful Meditation For Energy Boost

Kay TheVibes

4.6guided•20 min

Growth Mindset: Achieve Your Goal With Self-Acceptance & Self-Empowerment

Laura Weil

4.8guided•27 min

Healing Our Kidneys And Releasing Fear

Wendy Cheshire

4.8talks•6 min

Introduction To The EFT Tapping Points

Nicole.For.Real

4.9guided•23 min

EFT Tapping Meditation For Anxiety & Stress

Kris Lingham

4.8guided•15 min

EFT - Tapping With Affirmations For Serenity & A Calm Mind

Stefania Lintonbon

4.9guided•12 min•

EFT Tapping For Secure Attachment Style

Anaïs Skoutariotis

4.9guided•20 min

Healing Our Triple Burner To Power Inspiration And Harmony

Wendy Cheshire

4.9guided•11 min

EFT Tapping For Embracing Aging

Krystal Einarsson

4.8guided•16 min

Healing Hands Guided Meditation (Reiki Healing)

Alisa T

4.6talks•6 min

Emotional Freedom Technique Or EFT Tapping

Erin Horn

4.9guided•18 min

EFT For Post-Election Shock, Grief, Anger And Fear

Michele Wellington

4.6guided•10 min•

EFT Tapping Meditation For Anxiety

Gemma Nice AHCP

4.9talks•9 min

What Is EFT Tapping & How It Works

Lauren Frontiera

5guided•35 min

Adora Frequency Meditation-The Invitation

The Soul Institute by Adora Winquist

4.8guided•29 min

Allow You To See More

Joy Truscott

4.6guided•11 min

Breathe Yourself Home Meditation

Charlotte Terray

4.9guided•10 min

Feeling Successful & Confident - EFT Tapping For Kids

Stefania Lintonbon

On-demand courses

Discover premium courses by leading experts to learn about meridian points.

COURSE

4.8

10 days

Release & Reframe Your Anxiety With EFT Tapping

by Nicole.For.Real

Free yourself from anxious thoughts and emotions by learning how to tap.

COURSE

4.5

10 days

Enhance Self Esteem, De-Stress and Relax With EFT & Chakra Energy

by Stefania Lintonbon

Learn to use EFT (tapping) combined with Chakra Energy to enhance your self esteem and become more relaxed

COURSE

4.9

17 days

From Fear To Freedom: Overcome Anxiety

by Anaïs Skoutariotis

Heal anxiety, balance your nervous system & build resilience in your life.

COURSE

4.6

6 days

Stop Trying Too Hard: Using EFT To Get Better Life Results With Less Effort

by Stefania Lintonbon

Learn about the basics of EFT (Emotional Freedom Technique) and how to use simple techniques to reduce stress, relax, and more easily accomplish things in your day-to-day life.

COURSE

4.9

2 days

Clearing Stuck Emotions From The Holistic Body

by Helen Hansen

Self-help techniques that you can use for every day clearing.

COURSE

4

15 days

How To Tap Into Your Power With EFT Tapping

by Claire

Face your fears with confidence: a simple roadmap for everyday happiness.

COURSE

5

8 days

Deep Relaxation Challenge

by Helen Hansen

A Zen experience of seven mindful steps into deeper rest and presence.

COURSE

5

3 days

Acupressure For Mental Health

by Helen Hansen

Essential acupressure points to support emotional balance, ease stress and strengthen mental wellbeing.

COURSE

5

2 days

Acupressure For Our Four Legged Friends

by Helen Hansen

Support the wellbeing of dogs, cats and horses through simple, effective touch.

Newest tracks

Browse the latest meridian points tracks from our library.

4.6guided•11 min

Breathe Yourself Home Meditation

Charlotte Terray

5guided•20 min

Making Decisions With More Confidence – Affirmations & EFT

Stefania Lintonbon

4.9guided•12 min•

EFT Tapping For Secure Attachment Style

Anaïs Skoutariotis

4.9guided•18 min

EFT For Post-Election Shock, Grief, Anger And Fear

Michele Wellington

4.9talks•9 min

What Is EFT Tapping & How It Works

Lauren Frontiera

5talks•16 min

Eight Cousins (Bedtime Story) Part 4

Niina Niskanen

4.8guided•27 min

Healing Our Kidneys And Releasing Fear

Wendy Cheshire

4.9guided•20 min

Healing Our Triple Burner To Power Inspiration And Harmony

Wendy Cheshire

4.9guided•10 min

Feeling Successful & Confident - EFT Tapping For Kids

Stefania Lintonbon

5guided•15 min

Start The Day With A Happy Heart- EFT Tapping For Kids

Stefania Lintonbon

4.9guided•11 min

EFT Tapping For Embracing Aging

Krystal Einarsson

5guided•9 min•

Tapping (EFT) For Kids: Being Confident In Your Uniqueness

Stefania Lintonbon

4.9guided•23 min

EFT Tapping Meditation For Anxiety & Stress

Kris Lingham

4.6guided•10 min•

EFT Tapping Meditation For Anxiety

Gemma Nice AHCP

4.6talks•6 min

Emotional Freedom Technique Or EFT Tapping

Erin Horn

5guided•47 min

Intro To Tapping (EFT Emotional Freedom Technique) (Reply)

Emilio Jose Garcia

5guided•35 min

Adora Frequency Meditation-The Invitation

The Soul Institute by Adora Winquist

4guided•37 min

Harmonize Your Relationships

The Soul Institute by Adora Winquist

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

From
$2,692

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

From
$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

From
$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of meridian points.

Kay TheVibes

Laura Weil

Wendy Cheshire

Kris Lingham

Nicole.For.Real

Stefania Lintonbon

Alisa T

Anaïs Skoutariotis

Krystal Einarsson

Gemma Nice AHCP

Joy Truscott

The Soul Institute by Adora Winquist

Niina Niskanen

Erin Horn

Emilio Jose Garcia

Michele Wellington

Lauren Frontiera

Charlotte Terray

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Meridian Points

Meridian Points

Meridian Points are specific locations on the body used in traditional Chinese medicine to balance energy flow, often targeted in practices like acupuncture and acupressure to promote healing and well-being.

Trusted by 35 million people. It's free.

Insight Timer

Get the app