Observation Meditations

Observation Meditations cultivate a detached awareness, encouraging you to observe thoughts, emotions, and sensations without engagement, fostering a deeper understanding of the self as an eternal witness.

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Observation Meditations

Observation Meditations

Observation Meditations cultivate a detached awareness, encouraging you to observe thoughts, emotions, and sensations without engagement, fostering a deeper understanding of the self as an eternal witness.

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