Pleasure Awareness

Pleasure Awareness encourages recognizing and savoring moments of pleasure in daily life, enhancing overall well-being and mindfulness through the appreciation of simple joys and pleasant sensations.

Read more

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Pleasure Awareness

Pleasure Awareness

Pleasure Awareness encourages recognizing and savoring moments of pleasure in daily life, enhancing overall well-being and mindfulness through the appreciation of simple joys and pleasant sensations.

Trusted by 35 million people. It's free.

Insight Timer

Get the app