The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlinePositive Feelings sessions focus on cultivating emotions like joy, gratitude, and love, enhancing overall well-being and fostering a more optimistic outlook on life.
Read more
Upcoming Retreats
Teachers
Popular teachers exploring the topic of positive feelings.
Positive Feelings
Trusted by 35 million people. It's free.

Get the app