Praise and Blame

Praise and Blame explores the emotional and physical responses to receiving compliments and criticism, helping to cultivate equanimity and self-awareness in the face of external opinions.

Read more

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Praise and Blame

Praise and Blame

Praise and Blame explores the emotional and physical responses to receiving compliments and criticism, helping to cultivate equanimity and self-awareness in the face of external opinions.

Trusted by 35 million people. It's free.

Insight Timer

Get the app