Meditation Topics

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Pranamaya Kosha

Pranamaya Kosha

Pranamaya Kosha focuses on the layer of life force energy within the breath, enhancing awareness of the energetic body and vitality through practices that connect with prana, the vital life force.

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Manomaya KoshaVijnanamaya KoshaPranaPranahutiKoshasPrana FlowPrana VayuDoshasPrana AbsorptionVyana Vayu

Popular tracks

Browse free tracks on pranamaya kosha from our library.

4.9guided•54 min

Yoga Nidra: A Journey Through The 5 Koshas

Tanis

4.9guided•54 min

Single Eye Of The Heart Yoga Nidra

Tanis

4.9guided•50 min

Pranamaya Kosha Nidra - Sensing The Subtle Body

Ally Boothroyd

4.9guided•50 min•

Yoga Nidra: Drifting Into Peaceful Sleep | Pranamaya Kosha

Natalie Moon Yoga Nidra

4.8guided•48 min

Exploring The Subconscious (Yoga Nidra)

David Billay

4.8guided•32 min

Akasha

Heather Ivany

4.8guided•42 min

Yoga Nidra For Relaxation

Kori Hahn

4.9guided•54 min

Yoga Nidra | Embracing The Dark Night

Ayla Nova

4.7guided•47 min

Yoga Nidra For Manifesting Your Dream Life

Michelle Mattern (Kalyani)

4.7talks•7 min

How To Always Be Happy & Blissful

Sadhguru Jaggi

4.9guided•30 min

Yoga Nidra Pranamaya Kosha

Destiny Eurkus

4.8talks•10 min

Can Chakras Be Activated With Music?

Sadhguru Jaggi

4.8guided•41 min

Merging With The Feminine

Heather Ivany

4guided•10 min

Pranamaya Kosha/Energy Layer

Liziah Richards

4.9guided•33 min

Embody Earthly Wisdom Yoga Nidra

Tamara Royal

4.5guided•40 min

Yoga Nidra For Love + Loss

Caroline Stewart

4.9guided•40 min

Being The Lotus: Nidra Practice For Resilience

Julie Broderick

4.9guided•37 min

Yoga Nidra Ocean Memory

Melanie Dawn

On-demand courses

Discover premium courses by leading experts to learn about pranamaya kosha.

COURSE

4.8

4 days

Activate Your Inner Healer For Highly Sensitive People

by Brenda Carey

Holistic Healing Practices for Highly Sensitives to activate your inner wisdom.

COURSE

5

9 days

Yoga Nidra - A Deeper Understanding

by The Relaxationist

A deep dive into the meaning, benefits and practice of Yoga Nidra.

Newest tracks

Browse the latest pranamaya kosha tracks from our library.

4.9guided•31 min•

Yoga Nidra | Everything Is Energy | Conscious Deep Rest

Kate Rock

4.8guided•43 min

Yoga Nidra A Restful Journey Through The 5 Energy Bodies

Catherine Zehner

4.9guided•48 min

Yoga Nidra For Grounded Presence

Kristen Phillips

4.9guided•33 min

Christian Yoga Nidra - Healing And Divine Connection

Susan Dawson Cook

4.9guided•29 min•

Flowing Awareness In Chakras Into Stillness In Yoga Nidra

Lynn Fraser

4.5guided•39 min

Discover Yoga Nidra: Prana

Kathryn Mikkelsen

4.9guided•35 min•

Trauma Informed Yoga Nidra And Layers Of Being

Lynn Fraser

4.5guided•10 min

Anandamaya Kosha, The Bliss Body

Bobbi Paidel

4.9guided•35 min•

Yoga Nidra: A Journey Through The 5 Koshas

Nola Bloom

4.8guided•31 min

Kosha Balancing Yoga Nidra

YogaHannah

4.8guided•14 min

Kosha Relaxation And Metta Blessing

Megha - Nancy Buttenheim

4.9guided•30 min

Yoga Nidra Pranamaya Kosha

Destiny Eurkus

4.9guided•54 min

Yoga Nidra | Embracing The Dark Night

Ayla Nova

4.8guided•23 min

Tantric Journey Through The Chakras

Erin Geraghty

4.9guided•50 min•

Morning Yoga Nidra: Rise Rooted Day 3

Melanie Dawn

4.9guided•33 min

Embody Earthly Wisdom Yoga Nidra

Tamara Royal

4.9guided•50 min•

Yoga Nidra: Drifting Into Peaceful Sleep | Pranamaya Kosha

Natalie Moon Yoga Nidra

4.9guided•37 min

Yoga Nidra Ocean Memory

Melanie Dawn

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February 4 - 6, 2026Belair, Australia

SOMA - A Womb And Music Immersion

Hosted by Ixchel Munay

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Awakened Alignment – Journey through the Chakras with Kelly Smith

Hosted by Adzenture Retreats & Kelly Smith

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Finding True Self Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

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February 5 - 8, 2026Sedona, AZ, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

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February 5 - 8, 2026Ostuni, Italy

2026 Meditation Teacher Training

Hosted by David Gandelman & Michael Galyon

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February 5, 2026 - February 14, 2027Boulder, CO, United States

Fall Into Balance Retreat

Hosted by Gaia Retreat House

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February 5 - 8, 2026Meißner, Germany

Teachers

Popular teachers exploring the topic of pranamaya kosha.

Tanis

Natalie Moon Yoga Nidra

Ally Boothroyd

David Billay

Kori Hahn

Michelle Mattern (Kalyani)

Heather Ivany

Ayla Nova

Destiny Eurkus

Tamara Royal

Sadhguru Jaggi

Dhyanse Meditation

Liziah Richards

Caroline Stewart

Melanie Dawn

Julie Broderick

Erin Geraghty

Matt Albury (Mattie) (He/Him)

Lynn Fraser

Breanne Julia

Meg Maher

Carolynne Colbeck

Heather Lascano

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Pranamaya Kosha

Pranamaya Kosha

Pranamaya Kosha focuses on the layer of life force energy within the breath, enhancing awareness of the energetic body and vitality through practices that connect with prana, the vital life force.

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