Free Meditations for Professional Support

Meditation Topics

Professional Support

Professional Support involves seeking guidance from qualified professionals such as therapists, counselors, or medical practitioners to address mental health issues, gain clarity, and receive tailored advice.

Professional Guidance Professional Help Support Creative Support Therapeutic Support Support And Guidance Healthcare Support Mentor Support Daily Support Medical Support

Popular tracks

Browse free tracks on professional support from our library.

4.7talks•15 min

Find Love And Make Friends

Maporoco

4.7talks•10 min

Overcoming Impostor Syndrome

Linda Hall

4.9guided•13 min•

Faking Happiness Can Hurt You. Do This Instead

Justin Michael Williams

4.8guided•16 min

Panic Attack Talk Down To Help Deescalate And Feel Better

Joanne Damico

4.8guided•25 min

Emotional Support

Victoria Yoga

4.7talks•8 min

IFS Insight: Getting To Know Our Exiles

Tim Fortescue

4.8talks•13 min

What Is Trauma? (Part 1)

Chantal Vanderhaeghen

4.8guided•17 min•

Quickly Soothe Your Nervous System

Eileen Rose Miles

5talks•8 min

What Zen Folks Can Do In Time Of War

Treeleaf Zendo

4.9guided•11 min

Healing Trauma & Help In Recovery

Tonya Phillips

4.9talks•6 min

IFS Insight: Honoring Our Exiles

Tim Fortescue

4.5talks•12 min

A Balanced Root Chakra Supports Healing (Talk)

Chantal Vanderhaeghen

4.9guided•13 min

Anger Release Journaling Meditation

Aaron Solly

4.9talks•28 min

It Is Time To Take A Leap Of Faith

Zachary Phillips

4.9talks•12 min

Turning Inside Out

Christine Kotlowski

4.9talks•21 min

Episode 17: Acceptance With Tracy Brady

Cassie Burton

5guided•12 min

Managing Our Concerns For Our Clients | A Meditation For Helping And Medical Professionals

Catherine Cook-Cottone

3.3talks•3 min

Love-Hate Relationship

Aldrin Maximus

On-demand courses

Discover premium courses by leading experts to learn about professional support.

COURSE

4.9

15 days

The Wisdom Of Our Wounds: Healing From Trauma

by Dr. Megan Kirk Chang

Reconnect to the inner wisdom of your body to help you heal from trauma.

COURSE

4.9

21 days

Explore your Nervous System – Mindful Tools for Awareness & Regulation

by Bhanu Joy Harrison

Learn mindfulness tools to navigate the inner landscape of your nervous system guiding you back home to balance and regulation.

COURSE

4.9

10 days

Master Your Sobriety Mindset

by Pamela Rueda

From surviving to thriving: transform your life after alcohol.

COURSE

4.8

4 days

Becoming An Island Of Peace In A Sea Of Chaos

by MaryBeth Hyland

A practical guide to reclaiming your calm, no matter what’s happening around you.

COURSE

4.9

10 days

Sobriety Q&A: Insights For Addiction Recovery

by Brian Hyman

Compassionate insights and practical suggestions for transcending addiction and finding healing and transformation.

COURSE

4.7

6 days

Soul Rebirth: How To Heal Your Inner Child

by Michaiel Patrick Bovenes

Reconnect. Release the Past. Rebirth the Child Within and Awaken the Life You Were Meant to Live.

COURSE

4.9

10 days

How To Navigate Earth: A Survival Guide For Empathic Souls

by Scarlett Grace

A practical path to thrive as a sensitive human in a chaotic world.

COURSE

4.2

7 days

Overcoming Procrastination: A Journey To Productivity

by Leslie DMello

Break free from procrastination and build lasting habits for a more productive, focused, and fulfilling life.

COURSE

4.8

5 days

Learn How To Manage Stress And Prevent Burnout: A Practical Guide

by Dee Hennessy

A simple yet powerful 'how to' for the often over busy, overstretched and sometimes overwhelmed 21st century human being.

COURSE

30 days

Start Your Year, Write!

by Douglas Robson

Use science to supeercharge your journaling practice to heal and uncover who you really are.

Newest tracks

Browse the latest professional support tracks from our library.

talks•4 min

Orientation & Safety — How To Use These Practices

Pedro Rodríguez

5talks•13 min

Practicing Courage Over Conformity In Your Spiritual Life

Tawona Pearson

5talks•6 min•

Do You Retell Your Trauma Stories?

Dorothy Zennuriye Juno

5guided•8 min•

A Healing Meditation For Trauma Recovery

Allonia Water

4.9talks•28 min

It Is Time To Take A Leap Of Faith

Zachary Phillips

4.9talks•6 min

IFS Insight: Honoring Our Exiles

Tim Fortescue

5talks•12 min

Should I Focus On My Trauma Or Clear My Mind?

Ven.Pomnyun Sunim

4.9guided•13 min

Anger Release Journaling Meditation

Aaron Solly

5guided•9 min

Witnessing The Web Of Love Around You And Your Classroom

Dr. Andrew D.L. Goff

4.8guided•17 min•

Quickly Soothe Your Nervous System

Eileen Rose Miles

4.9guided•11 min

Healing Trauma & Help In Recovery

Tonya Phillips

5talks•25 min

Foundation Of Wisdom - Yes! I Am Worthy Part 2

Martin Crees- Morris

4.9talks•12 min

Turning Inside Out

Christine Kotlowski

5talks•8 min

What Zen Folks Can Do In Time Of War

Treeleaf Zendo

4.7talks•8 min

IFS Insight: Getting To Know Our Exiles

Tim Fortescue

3.3talks•3 min

Love-Hate Relationship

Aldrin Maximus

4.9guided•13 min•

Faking Happiness Can Hurt You. Do This Instead

Justin Michael Williams

4.5talks•12 min

A Balanced Root Chakra Supports Healing (Talk)

Chantal Vanderhaeghen

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
$2,287

February 19 - 22, 2026Sedona, AZ, United States

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else

Professional Support

Trusted by 35 million people. It's free.

Get the app

Retreat categories

Top Retreats

Find Your Perfect Retreat

Blog categories

Top Articles

How to Meditate

Meditation Timer

Professional Support

How can we help?

Professional Support