Pupil Dilation

Pupil Dilation involves exercises to control and observe changes in your pupils, enhancing visual awareness and focus. Techniques may include identifying objects quickly or sensing changes in your eyes.

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Pupil Dilation

Pupil Dilation

Pupil Dilation involves exercises to control and observe changes in your pupils, enhancing visual awareness and focus. Techniques may include identifying objects quickly or sensing changes in your eyes.

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