Meditation Topics

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Refinement

Refinement

Refinement involves the process of enhancing and purifying thoughts, actions, and skills, focusing on continuous improvement and discarding what no longer serves you.

Read more

RenewalSimplificationPerfectionsImprovementRestorationMind SharpeningSimplifyLetting Go Of PerfectionPurificationRevitalization

Featured tracks

Browse featured tracks on refinement from our library.

4.6talks•19 min

Mohanji Speaks MS 60 | Human Refinement

Mohanji Foundation

Popular tracks

Browse free tracks on refinement from our library.

4.8talks•11 min

Swami Vivekananda And The Power Of Gentleness

Sadhguru Jaggi

4.8guided•11 min

Quantum Meditation

RM Bodhi

4.9music•60 min

Dusk At The Cottage (Owl, Birdsong & Sheep Ambience)

Cairistiona O’Loughlin

4.8talks•14 min

Return To Your Natural Support System With Perceptual Fields

Rick Breden

4.6talks•19 min

Mohanji Speaks MS 60 | Human Refinement

Mohanji Foundation

5talks•17 min

2026 Year Of The Horse: What It Means For You!

Christina M. Martin

4.4talks•15 min

Inspiration

Susan Burrell

4.8talks•47 min

Creativity, Comedy, And Letting It Be Bad

Diana Hill

talks•61 min

Am I Meditating Right? | Mindful Q&A With Wendy Nash #10

joshua dippold

On-demand courses

Discover premium courses by leading experts to learn about refinement.

COURSE

4.7

21 days

Shed Inner Weight & Live Free

by Mohanji Foundation

Unhook yourself from deeply rooted emotions and unnecessary baggage, and soar into lightness and freedom.

COURSE

4.8

3 days

Journaling For Virgo Season

by Marcy Farrey

Journal prompts to align you to the energy of Virgo season.

COURSE

4.9

14 days

Yoga Nidra: Power Of The Creative Cycle

by Wenlin Tan

Awaken insight and intuition through Yoga Nidra & The Creative Cycle

COURSE

4.6

14 days

Manifest Your Dreams: Master The Art Of Allowing, Attracting & Receiving

by Wenlin Tan

Release striving and control to embrace your natural flow of manifestation through the five elements and creative cycle.

COURSE

4.6

10 days

Learn The Artist’s Way – Systems To Awaken & Accelerate Your Artistic Abilities

by Sensei Paul David

Unlock your creative potential and build a sustainable artistic practice with this practical course.

COURSE

5

7 days

Reclaim Your Authentic Voice: Power Of The Creative Cycle

by Wenlin Tan

Unlock your authentic voice and express yourself with power, authenticity, and purpose.

COURSE

5

9 days

A Monthly Rhythm Of Calm And Reflection

by Mark Rowland

Meditations for Every Moon Phase To Support Emotional Balance And Rest

Newest tracks

Browse the latest refinement tracks from our library.

5talks•17 min

2026 Year Of The Horse: What It Means For You!

Christina M. Martin

4.8talks•47 min

Creativity, Comedy, And Letting It Be Bad

Diana Hill

talks•61 min

Am I Meditating Right? | Mindful Q&A With Wendy Nash #10

joshua dippold

4.9music•60 min

Dusk At The Cottage (Owl, Birdsong & Sheep Ambience)

Cairistiona O’Loughlin

4.4talks•15 min

Inspiration

Susan Burrell

4.6talks•19 min

Mohanji Speaks MS 60 | Human Refinement

Mohanji Foundation

4.8guided•11 min

Quantum Meditation

RM Bodhi

4.8talks•11 min

Swami Vivekananda And The Power Of Gentleness

Sadhguru Jaggi

4.8talks•14 min

Return To Your Natural Support System With Perceptual Fields

Rick Breden

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Unleash Your HorsePower - A Chinese New Year Body Ritual for Women

Hosted by Christina M. Martin

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February 8, 2026New York, NY, United States

Chakra Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

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February 8 - 10, 2026Sedona, AZ, United States

Sistership Retreat: Step into Sovereignty

Hosted by Josephine Babiarz-Bertucci

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February 9 - 12, 2026Florida, FL, United States

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 9th

Hosted by Demi Maatman

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February 9 - 15, 2026Kronobergs län, Sweden

First Responders: Renew and Recharge in The Jungle

Hosted by Jacqueline Toomey

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February 10 - 16, 2026Venecia, Costa Rica

Coming Home to Your Self Meditation Retreat

Hosted by Karl Baker

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February 11 - 18, 2026Healesville, Australia

Body and Soul in Sri Lanka

Hosted by Amy Baxter

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February 11 - 16, 2026Ahangama, Sri Lanka

“Held” Retreat: A 4-Day Experience

Hosted by Mark Royce & Lana Anderson-Kuchynski

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February 12 - 15, 2026Peoria, AZ, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

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February 12 - 15, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 12 - 18, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of refinement.

Cairistiona O’Loughlin

Sadhguru Jaggi

RM Bodhi

Rick Breden

Susan Burrell

Christina M. Martin

Mohanji Foundation

Diana Hill

joshua dippold

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Refinement

Refinement

Refinement involves the process of enhancing and purifying thoughts, actions, and skills, focusing on continuous improvement and discarding what no longer serves you.

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