Reflection Exercises

4.5guided•30 min

Sunyata (Emptying the Mind) Meditation

Josh Korda

4.5guided•8 min

Put Away The Day - An Evening Relaxation Reflection Meditation Practice

Eva Peters

4.6guided•11 min

Presence As Power

Maddi Rundle

4.6guided•4 min

5-Minute Sleep Meditation

Madison Cresswell

4.7talks•10 min

A Brief Talk About The Serenity Prayer

Gera

4.8talks•9 min

Seneca On The Value Of Past Hardship

Jon Brooks

4.5guided•7 min

Deep Sleep In 10 Minutes - Day 7 - Making Your Heart Light

Jay Chodagam

4.6guided•21 min

Quiet Mind Open Heart

Kelly Lindsey

4.5talks•7 min

You Don't Need To Feel Bad

Felix New

4.6guided•17 min

Lion's Gate 8/8

Joy D

4.7guided•10 min

Mindful Awareness Meditation

Molly Evie

4.7guided•16 min

Mindfulness Talk + Meditation | Journey Of A Thousand Miles

Maria Baltazzi

4.9talks•10 min

Buddha Dharma Part Eight - Eight Worldly Concerns

Lama Yeshe Rabgye

4.9talks•22 min

Buddha Dharma Part Four - Seeing Clearly

Lama Yeshe Rabgye

4.8guided•14 min

New Moon Meditation: Gratitude And Abundance

Lisa Whatley

4.9guided•16 min

ACIM Lesson 64 Contemplation

Meditations on A Course in Miracles Lessons

4guided•15 min•

Perfectionism: Letting Go Of Comparison Practice

Tara Cousineau, PhD

4.4guided•6 min

Boost Self-Esteem - Find Your Inner Self-Love & Self-Worth

Therapy Courses

4.8talks•8 min

Bounce - Creating A Resilient Mindset - A Talk

Dr Adam Bletsoe

4.6guided•4 min

5-Minute Sleep Meditation

Madison Cresswell

4.8talks•23 min

Setting Goals That Stick

Koelle Williams

4.9guided•24 min

Ignatian Meditation On The Journey To Bethlehem

Beth Bradford

4.8guided•14 min

New Moon Meditation: Gratitude And Abundance

Lisa Whatley

4.9guided•9 min

Waning Crescent Meditation: Rest, Reset, And Gratitude

Anna Hull

4.9guided•28 min

Let Your Dream Clients Find And Book You With More Ease

Corin Hinderegger

4guided•14 min

Touching The Mystery Of Life

Carrie-Ann Tkaczyk

5guided•21 min•

Meditation & Journaling For Stress Relief & Joy

Stevie Reneé (Steph R. Long)

4.6guided•21 min

Meditating On The Day Ahead

Tracy Brown

4.8guided•10 min

Focus And Concentration Guided With Soothing Forest Ambience

Peter Jones

talks•19 min•

5. Mentoring Decisions - Making The Relationship Work

Peacebeam

5talks•68 min•

How To Become A Better Listener

Anna Seewald

5talks•27 min

Kindness: A Catalyst For Recognizing Our Shared Connection

Meredith Hooke