Meditation Topics

·

Self-Authorship

Self-Authorship

Self-Authorship empowers you to take control of your life narrative, encouraging you to become the author of your own story and make conscious choices that shape your destiny.

Read more

Self ApprovalSelf SovereigntySelf AuthoritySelf DeclarationSelf AuthenticitySelf Narrative

Popular tracks

Browse free tracks on self-authorship from our library.

4.8guided•4 min

Rocking The Crone: Ageing With Grace

Jan Russell

4.9guided•12 min

Release The Past And Welcome The New!

Lucy Love

4.8talks•6 min

Changing Your Inner Narritives

Bryony Rowntree

5guided•24 min

Rewriting Your Narrative

Marian Morlock

4.3talks•31 min

Reclaim Your Power And Rediscover Purpose

Mark Stevens

5talks•13 min

I Believe In Myself - Truth Installing Affirmations

Alexis Star

talks•51 min

New Moon In Capricorn, Uranus Ends 13 Yr Cycle, And More!

Teresa Stiff

guided•15 min

Becoming The Author Of Your Life- Mindful Minutes

Kalyani Jen Tobin

On-demand courses

Discover premium courses by leading experts to learn about self-authorship.

COURSE

4.8

5 days

Create A Happy Life By Reprogramming Negative Self-Talk

by Hans van Veen

Use Nonviolent Self-Authoring to transform shame, guilt and unhelpful self-images & unlock a life you love

COURSE

5

29 days

Reclaiming Power: Rewire Your Identity & Rise Into Bold Self-Leadership

by Weston McWhorter

Step into a bold new version of yourself by reclaiming your energy, voice, and inner truth.

COURSE

4.9

14 days

Be Kinder To Yourself

by Mark Stevens

Learn practical ways to quiet your inner critic and develop genuine self-compassion.

COURSE

4.5

30 days

Changing Your Inner Narratives 30 Day Challenge

by Bryony Rowntree

A step by step process to shift from inner narratives that don't serve you to being in choice regarding what you believe about yourself, and living from a place of loving and upholding narratives.

COURSE

4.5

3 days

Waking Up Inside The Story: Breaking Out Of The Matrix

by Tracy Lynn

This course is the moment you become conscious of the narrative that shaped you—and begin reclaiming your power to choose a new one.

Newest tracks

Browse the latest self-authorship tracks from our library.

guided•15 min

Becoming The Author Of Your Life- Mindful Minutes

Kalyani Jen Tobin

talks•51 min

New Moon In Capricorn, Uranus Ends 13 Yr Cycle, And More!

Teresa Stiff

5talks•13 min

I Believe In Myself - Truth Installing Affirmations

Alexis Star

4.3talks•31 min

Reclaim Your Power And Rediscover Purpose

Mark Stevens

5guided•24 min

Rewriting Your Narrative

Marian Morlock

4.8talks•6 min

Changing Your Inner Narritives

Bryony Rowntree

4.9guided•12 min

Release The Past And Welcome The New!

Lucy Love

4.8guided•4 min

Rocking The Crone: Ageing With Grace

Jan Russell

Upcoming Retreats

All Retreats

Yoga Retreats

Health & Wellness

Meditation Retreats

Yoga Teacher Training

Women Retreats

Bali Yoga Retreats

UK Yoga Retreats

Australia Yoga Retreats

Italy Yoga Retreats

4-Day Reset: Silence, Meditation, Breathwork, Vedic Astro & Culinary Exp. NY

Hosted by Harish Bharadhwah

From
$888

April 2 - 5, 2026New York, NY, United States

Light On Life: Spring Sensations Retreat

Hosted by Erin Lee

From
$1,300

April 2 - 6, 2026Bali, Indonesia

Reawakening Retreat

Hosted by Vela Canta

From
$1,500

April 2 - 6, 2026Bowen Island, Canada

Ecstatic Dance Easter Retreat

Hosted by Renée Lacroix

From
$750

April 3 - 6, 2026Higher Ashton, United Kingdom

Easter Meditation Retreat

Hosted by Adam Eurich

From
$1,616

April 3 - 12, 2026San Juan Bautista, CA, United States

Beautifully Regulated Fully Private VIP Retreat: Spring Rebirth

Hosted by Alessandrina Dorer

From
$1,000

April 4, 2026Sedona, AZ, United States

Yoga Nidra Retraite Dag ; met Klank de Stilte in.

Hosted by Diana Aben

From
$112

April 4, 2026Haarlem, Netherlands

Chakra Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$788

April 4 - 6, 2026Sedona, AZ, United States

The Art of Being - 7 Days to Rest, Reflect, Reconnect and Realign in Portugal

Hosted by Ali & Pedro Gonçalves

From
$1,755

April 5 - 11, 2026A dos Cunhados, Portugal

AWAKEN: Reconnect, Restore and Re-align in Bali

Hosted by Nhi Nhi Le

From
$2,520

April 5 - 11, 2026Bali, Indonesia

Teachers

Popular teachers exploring the topic of self-authorship.

Jan Russell

Lucy Love

Bryony Rowntree

Marian Morlock

Mark Stevens

Teresa Stiff

Kalyani Jen Tobin

Alexis Star

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Self-Authorship

Self-Authorship

Self-Authorship empowers you to take control of your life narrative, encouraging you to become the author of your own story and make conscious choices that shape your destiny.

Trusted by 35 million people. It's free.

Insight Timer

Get the app