Meditation Topics

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Self-Authenticity

Self-Authenticity

Self-Authenticity encourages embracing and expressing your true self, living in alignment with your values and inner truth. It fosters confidence, self-respect, and genuine connections with others.

Read more

AuthenticitySelf IdentityAuthentic SelfAuthenticity CultivationAuthentic Self DiscoveryAuthenticity And HonestyAuthentic Self ExpressionAuthenticity In LifePersonal IdentityIdentity Reflection

Popular tracks

Browse free tracks on self-authenticity from our library.

4.8guided•4 min

Rumi, On Being True To Ourselves

Schalk

4.8guided•11 min•

The Power Of No

Terri Cole

4.8talks•13 min

To Thine Own Self Be True

Rev. Dr. Cindy Paulos Msc.D

4.8guided•5 min

Abundance Affirmations

HAVS NRGY

4.9talks•12 min

Denying The Self Equals Denying Self-Love

Lisa A. Romano

4.8guided•9 min

Stop Getting Ready. Become Who You’re Meant To Be.

Anthony V. Lombardo

4.9talks•56 min•

Demystifying Wellness: Alex Elle, Sarah Blondin, Lalah Delia

Alex Elle

4.7talks•4 min

The Power Of Authenticity

Erika Hsu

4.5guided•8 min

EFT Tapping For Confidence

Anita Kaiser

4.7talks•1 min

Soul Expression Series - Poem 8: Be You

Deb Flanagan

4.9guided•6 min•

Set Yourself Free - Ancestor Meditation

Mark Groves

4.7guided•5 min

Trust In Self | Inspired Mornings

Susan Guttridge

4.8talks•54 min

The Adult Chair Podcast: Love And Boundaries With Terri Cole

Michelle Chalfant

5talks•22 min

Codependency Communication Struggles No One Talks About

Lisa A. Romano

4.9talks•14 min

Say Yes To The Self

Lisa A. Romano

4.8guided•10 min

Affirmations For Breaking Through Chronic Pain

Alec Kassin

5talks•81 min

From Merging To Self-Definition - Insight Timer Live

Catherine Liggett

4.6talks•31 min

How To Stop Feeling Weak, Fragile, And Scared

Noah Elkrief

On-demand courses

Discover premium courses by leading experts to learn about self-authenticity.

COURSE

4.8

7 days

How To Set Priorities Daily For Happiness, Health, And Lots Of Energy

by Elizabeth Pyjov

Learn how to set daily priorities that will allow you to feel happier, be healthier, and more energetic!

COURSE

4.8

10 days

10 Tools For Empaths: Turning Sensitivity Into The Gift Of Self-Love

by Shannon Sullivan

Learn tools that help shift the sensitivity of being empathic and highly sensitive from a place of overwhelm into that of self-love, gratitude and strength.

COURSE

4.9

10 days

Align With The Truth Of You

by Moira Hutchison

Learn to embrace and share your unique gifts and talents.

COURSE

4.9

6 days

Where Are My Answers?

by David Gandelman

Learn the art of meditating on a question and finding answers and insights.

COURSE

4.9

9 days

Extraordinary Year Roadmap

by Bansi Patel

Crafting your vision and plan for your best year ahead: a comprehensive course.

COURSE

4.9

9 days

Lose Belly Fat Energetically

by Dana Retzlaff

Release emotional weight, reset your energy, and unlock a new way to lose belly fat — from the inside out.

COURSE

4.8

24 days

Untangling The Ego: Healing The Root Of Pain And Returning To Your Divine Self

by Evelien van Ommen

A conscious journey from ego-dynamics, rejection and projection to the Truth of your Divine Essence

COURSE

4.9

10 days

Energy Protection - The Energetic Self - Recognising Energetic Drain - Course 1

by Trace Robins

Learn to identify, understand, and prevent subtle energy drains in daily life.

COURSE

4.9

10 days

Restoring Safety Part 2: Coming Home

by Hannah Westphal

A step by step course on learning the language of your nervous system.

COURSE

4.8

10 days

Soul Expansion: Awakening To Your True Self

by The Ocean Within

A 10-day journey to rediscover your soul's innate wisdom and embrace your authentic self

Newest tracks

Browse the latest self-authenticity tracks from our library.

5talks•2 min•

Poem - Passion

Deb Flanagan

guided•26 min•

Enter A New Era And Cycle: The Path Of Sacred Love

Beena Patel

guided•2 min•

Truth Teller Reminder

Danielle Gensler

5guided•4 min•

33 Powerful Daily Intention Meditations - Day 3: Freedom

Julie Reisler

talks•8 min

Leo: The Past Ends With You. You’re Writing A New Story

Tereza Andrew

5guided•13 min

How To Be Yourself

Conor

3.7talks•27 min

The Truth About Healing Chronic Fatigue No One Told Me

Clare Zivanovic

5guided•13 min•

Magnetic Presence: Shine From Within

Natalie Schmoll

4guided•10 min

Morning Meditation For Authenticity

Cathy Doherty

4.9talks•42 min•

Healing Your Relationships With Don Miguel Ruiz Jr.

Marisa La Fata

4.5guided•2 min•

3-Minute Own Your Values Meditation

MaryBeth Hyland

5talks•22 min

Codependency And Authenticity: Unmasking The People Pleaser

Lisa A. Romano

4.7talks•1 min

Listen Before You Post Online

Cat Santos

5guided•12 min

That Inner Connection To Truth

Rev. Dr. Cindy Paulos Msc.D

5guided•10 min

The Courage To Disappoint

Sarah

4.9guided•6 min•

Doing My Thing

Josie Ong

4.7guided•5 min

Trust In Self | Inspired Mornings

Susan Guttridge

4.8guided•9 min

Stop Getting Ready. Become Who You’re Meant To Be.

Anthony V. Lombardo

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First Responders: Renew and Recharge in The Jungle

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February 10 - 16, 2026Venecia, Costa Rica

Coming Home to Your Self Meditation Retreat

Hosted by Karl Baker

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February 11 - 18, 2026Healesville, Australia

Body and Soul in Sri Lanka

Hosted by Amy Baxter

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February 11 - 16, 2026Ahangama, Sri Lanka

“Held” Retreat: A 4-Day Experience

Hosted by Mark Royce & Lana Anderson-Kuchynski

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February 12 - 15, 2026Peoria, AZ, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

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February 12 - 15, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 12 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 12 - 15, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 12 - March 13, 2026Quintana Roo, Mexico

The Connected Couple Yoga Retreat: Restore Balance and Compassion In Your Relationship

Hosted by Dr. Kelli Sammis

From
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February 12 - 15, 2026Marble Falls, TX, United States

5 Day Couples Connection Valentines Retreat in Paradise, Mexico

Hosted by Jojo Walsh

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February 12 - 16, 2026Puerto Escondido, Mexico

Teachers

Popular teachers exploring the topic of self-authenticity.

Schalk

Rev. Dr. Cindy Paulos Msc.D

HAVS NRGY

Lisa A. Romano

Alec Kassin

Alex Elle

Michelle Chalfant

Terri Cole

Noah Elkrief

Erika Hsu

Alex Bynum

Catherine Liggett

Anita Kaiser

Wallis Murphy-Munn

The Affirmed Healer

Mile Hi Church

Deb Flanagan

Anthony V. Lombardo

Vanja Banks

Susan Guttridge

Kiné Corder

Spiritually Hungry Podcast

Ashlie Pappas

Albin Hagberg Medin

Jon Brooks

Mark Groves

Dr. Shumaila Hemani

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Self-Authenticity

Self-Authenticity

Self-Authenticity encourages embracing and expressing your true self, living in alignment with your values and inner truth. It fosters confidence, self-respect, and genuine connections with others.

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