The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineSelf-Compassion Affirmation nurtures a kind and understanding relationship with oneself, promoting self-love, forgiveness, and acceptance through positive affirmations.
Read more
Popular tracks
Browse free tracks on self-compassion affirmation from our library.
On-demand courses
Discover premium courses by leading experts to learn about self-compassion affirmation.
Newest tracks
Browse the latest self-compassion affirmation tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of self-compassion affirmation.
Self-Compassion Affirmation
Trusted by 35 million people. It's free.

Get the app