Meditation Topics

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Smartphones

Smartphones

Explores mindful and balanced use of smartphones, addressing issues like screen time, digital detox, and the impact of mobile devices on mental well-being.

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Smartphone Addiction ManagementDigitalScreen TimeTechnology DisconnectionDigital DetoxTechnology

Featured tracks

Browse featured tracks on smartphones from our library.

4.7talks•64 min

Chan (Zen) In The Age Of Smartphone Dystopia

Guo Gu

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Smartphones

Smartphones

Explores mindful and balanced use of smartphones, addressing issues like screen time, digital detox, and the impact of mobile devices on mental well-being.