Spleen Energy

Spleen Energy focuses on enhancing the vitality and function of the spleen, which plays a crucial role in immunity and energy flow. Practices may include visualizations, physical exercises, and meditations to stimulate and balance spleen energy.

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Spleen Energy

Spleen Energy

Spleen Energy focuses on enhancing the vitality and function of the spleen, which plays a crucial role in immunity and energy flow. Practices may include visualizations, physical exercises, and meditations to stimulate and balance spleen energy.

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