Free Meditations for Stabilization

Meditation Topics

Stabilization

Stabilization focuses on grounding and balancing the body and mind, fostering a sense of security and calm. Techniques may include breathwork, body awareness, and energy alignment to help you feel centered and stable.

Energy Stabilization Body Stabilization Nervous System Stabilization Stability Steadiness Self Stability Financial Stability Meditative Stability Mood Stability Stable Mind

Popular tracks

Browse free tracks on stabilization from our library.

4.8guided•25 min

Mindfulness of Thoughts

Lyndsay Lunan

4.6guided•12 min

Mindfulness Meditation: Presence & Stillness

Jillian Arsenault

4.8guided•22 min

Tree of Life – Prosperity Energy Matrix Guided Meditation

Aaron Michael Pyne the Elven Wizard @ Inner Realms Journey

4.7guided•10 min

Grounding Meditation For Stabilising The Mind And Body

Brita Benson

4.6guided•5 min

Ground Now: Five Minutes to Presence

Willa Blythe Baker

4.8guided•29 min

Full Moon - Powerful Grounding & Stabilizing Practice

Pura Rasa

4.6guided•12 min

Meditation For Uncertainty

Eden Harmony

4.7guided•14 min

Stillness, Well Being, And Beyond

Elliott Dacher, M.D.

4.9guided•13 min

The Welcoming Prayer: An Invitation To Acceptance

Nicky Temple

4.9guided•16 min

Shielding Meditation

Laura Martinez

4.9guided•25 min

Solid Proper Grounding For Planetary Placements (Retrograde Or Full Moon)

Pura Rasa

4.8guided•11 min

Four-Stage Self-Compassion Practice

Dan Roberts

4.6guided•10 min

10 Minute Daily Mindfulness Meditation Practice

Patrizia Pisano

4.7guided•17 min

Mindfulness Awareness Practice (Shamatha)

Sean Courey

4.8guided•13 min

1st Line Human Design/Gene Key Life's Work Meditation

Ashley Briana Eve

4.4guided•8 min

Release Stress: I Am here, I Am Safe

Abby Wynne

4.8guided•15 min

Grounding Meditation Through Gaia Energy

Don Schaefer

4.4guided•5 min

Pran Mudra

Jane Reeves

On-demand courses

Discover premium courses by leading experts to learn about stabilization.

COURSE

7 days

Light Language Shamanic Healing Calm Flow - Divine Connection

by Anastasia Simone

Cultivate a sacred connection beyond meditation to align and anchor yourself in higher healing energies.

Newest tracks

Browse the latest stabilization tracks from our library.

4.8talks•15 min

Dear Grief Guide, I'm Mourning Back-to-Back Breakups

Shelby Forsythia

4.8guided•13 min

Simplify & Stabilise Your Meditation ( Noting Practice )

Richard Maule

4.4guided•10 min

New Moon In Taurus

Candy Foster

4.7music•13 min•

Root Chakra Most Holistic Crystal Healing Sound Bath

Toon Muylaert

4.9guided•26 min

Bringing Power Into Traumatic Memories

Shelley Klammer

4.7guided•10 min

Grounding Meditation For Stabilising The Mind And Body

Brita Benson

4.6guided•16 min

Sacred Healing Water Cleanse

Ruthie Intuitive Healer

4.8guided•8 min

Guided Activity For Moments Of Intense Anxiety

Dr Sara Hernandez

4.5guided•9 min

Agni Bhavana- Tending To Your Inner Fire

Malaika DosRemedios

4.6guided•14 min

Sacral Chakra-Mediation For Emotional Stability

Ruthie Intuitive Healer

4.6guided•10 min

Expand The Roots Of The Body

Aleya Dao

4.4guided•10 min

Calm, Connected, Safe, And Supported

Aleya Dao

4.7guided•17 min

Mindfulness Awareness Practice (Shamatha)

Sean Courey

4.8guided•7 min

Central Channel Flow Meditation

Brandt Passalacqua

4.8guided•15 min

Grounding Meditation Through Gaia Energy

Don Schaefer

4.5guided•120 min

Guided Lucid Dreaming: A Journey Through An Ancient Temple

Lucid Power Mind

4.9guided•13 min

The Welcoming Prayer: An Invitation To Acceptance

Nicky Temple

4.9guided•16 min

Shielding Meditation

Laura Martinez

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