Meditation Topics

·

Supportive Space

Supportive Space

Supportive Space fosters a safe and respectful environment where individuals can share experiences and feel supported, promoting a sense of community and belonging.

Read more

Holding SpaceSupportive PresenceSupportive EnergyComfort And SupportFeeling SupportedSafe SpaceAwareness SupportUnconditional SupportNurturing SpaceStability And Support

Popular tracks

Browse free tracks on supportive space from our library.

4.7guided•14 min

Day 1 Eco Challenge: Understanding Eco-Anxiety

Insight Timer Earth

4.9guided•30 min

Chronic Illness Series: An Alternative Affirmation Practice

Lorna Sturgis

4.3guided•14 min

Weight Loss Evening Meditation

Alexia

4.4guided•9 min

Navigating Grief

Adam Lewis

4.9guided•90 min

From Triggers To Treasures (Live Replay #31)

Philip Wade

4.8talks•45 min

Podcast On Bravery & Clarity

Susan Burrell

On-demand courses

Discover premium courses by leading experts to learn about supportive space.

COURSE

4.8

12 days

EFT Tapping For Chronic Pain

by Nicole.For.Real

Learn to work through the many emotions and feelings brought about by chronic pain with the help of this useful tool.

COURSE

4.2

18 days

Prepare For A Positive Birth

by Fiona Lee

Discover how to prepare your mind and body for a positive, natural and ecstatic birth experience.

Newest tracks

Browse the latest supportive space tracks from our library.

4.8talks•45 min

Podcast On Bravery & Clarity

Susan Burrell

4.9guided•30 min

Chronic Illness Series: An Alternative Affirmation Practice

Lorna Sturgis

4.3guided•14 min

Weight Loss Evening Meditation

Alexia

4.9guided•90 min

From Triggers To Treasures (Live Replay #31)

Philip Wade

4.4guided•9 min

Navigating Grief

Adam Lewis

4.7guided•14 min

Day 1 Eco Challenge: Understanding Eco-Anxiety

Insight Timer Earth

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

First Responders: Renew and Recharge in The Jungle

Hosted by Jacqueline Toomey

From
$2,830

February 10 - 16, 2026Venecia, Costa Rica

Coming Home to Your Self Meditation Retreat

Hosted by Karl Baker

From
$1,450

February 11 - 18, 2026Healesville, Australia

Body and Soul in Sri Lanka

Hosted by Amy Baxter

From
$2,900

February 11 - 16, 2026Ahangama, Sri Lanka

“Held” Retreat: A 4-Day Experience

Hosted by Mark Royce & Lana Anderson-Kuchynski

From
$1,555

February 12 - 15, 2026Peoria, AZ, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 12 - 15, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 12 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 12 - March 13, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 12 - 15, 2026Quintana Roo, Mexico

The Connected Couple Yoga Retreat: Restore Balance and Compassion In Your Relationship

Hosted by Dr. Kelli Sammis

From
$1,500

February 12 - 15, 2026Marble Falls, TX, United States

5 Day Couples Connection Valentines Retreat in Paradise, Mexico

Hosted by Jojo Walsh

From
$1,500

February 12 - 16, 2026Puerto Escondido, Mexico

Teachers

Popular teachers exploring the topic of supportive space.

Insight Timer Earth

Alexia

Lorna Sturgis

Adam Lewis

Philip Wade

Susan Burrell

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Supportive Space

Supportive Space

Supportive Space fosters a safe and respectful environment where individuals can share experiences and feel supported, promoting a sense of community and belonging.

Trusted by 35 million people. It's free.

Insight Timer

Get the app