Yoga Types

4.8talks•4 min

How To Improve Energetic Awareness | Quick Tips

Keith Parker

4.9talks•8 min

A Brief History Of Yoga: 5000 Years In 5 Minutes

Tessa Leon

4.7guided•35 min

MBSR Yoga Series 2 – Standing

Steven Hick

4.7talks•11 min

Learn How To Improve Your Brain’s Memory & Recall

Sadhguru Jaggi

4.9guided•46 min

Yin And Restorative Yoga For Health, Energy & Equilibrium

Victoria Ucele

4.7talks•7 min

Your Posture Can Alter Your Mind

Sadhguru Jaggi

4.9guided•15 min•

Feel Relaxed: Self-Massage + Slow Stretch

Carolyn Anne Budgell

4.6guided•26 min

Restorative Yoga - 30 Minute Gentle Practice

Cindy Bartz

4.6guided•22 min

Permission To Rest Nidra

Christine Michelle

4.7talks•5 min

How To Manage Stress Well - Blood Type A

Kevin Kockot

4.8talks•10 min

Six Yoga Poses For A Healthy Sleep

Dr Rachel Beanland

4.8guided•24 min

Restorative Rest Full On Goddess Goddex Or God Pose

Susan Jane McCulley

4.8talks•14 min

Overcoming Thyroid Problems | Sadhguru

Sadhguru Jaggi

4.9guided•49 min

Active Hatha Yoga | 45 Minutes

Karling Dallyn

4.7talks•8 min

Choosing The Right Spiritual Style For Your Personality

Ishar Keshu

4.9talks•17 min

Brain Longevity (Part 4 Of 5): Stress Management For Dementia Prevention

Kelly Callahan

5talks•9 min•

Am I Meditating Effectively?

Sherrie Wade (Shree)

4.7guided•25 min

Dream Yoga - Introduction

Nico Mulholland

4.8talks•14 min

Overcoming Thyroid Problems | Sadhguru

Sadhguru Jaggi

4.4guided•11 min•

Restorative Yoga For Exhaustion

Vanessa Lang

guided•9 min

10 Min For Your Heart | #04 | Today We Breathe Like The Lion

Colleen Thomas

4.5guided•20 min

Ojas Building Meditation For Immunity, Vigor, And Ease

Suzanne McCahill Perrine

5talks•11 min

Your Home Yoga Practice Is Unique

Leila D

4.8guided•16 min

Legs Up The Wall Guided Meditation

Claire Parsons

4.9guided•15 min•

Feel Relaxed: Self-Massage + Slow Stretch

Carolyn Anne Budgell

4.7talks•11 min

What Meditation Really Is

Wenlin Tan

talks•73 min•

The Key To Recognize Suffering Is Discernment

Girish Jha,

4.7guided•13 min

Calming Guided Trauma-Informed Yoga Practise (No Music)

Doris Müllner

5guided•13 min

Calming Guided Trauma-Informed Yoga Practise (Music)

Doris Müllner

5talks•48 min

Power Of Your Menstrual Cycle & Creative Cycle: Part I

Wenlin Tan

4.7guided•60 min•

Restorative Yoga for Rest, Recovery and Recharge

Camilla Strandmark | Mindfulnesspodden & Yogamindonline

4.5guided•30 min

Be Here Now: Hatha Yoga For Present Awareness

L. Reimer