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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNadia Maxwell is a Dietitian and Clinical Hypnotherapist who helps people with periods soothe symptoms, heal their relationship with food, and nourish themselves with more confidence. She has a special interest in digestive health, pelvic pain and endometriosis and invisible illness. Taking a holistic mind-body approach, Nadia integrates evidence-based nutrition with clinical hypnotherapy to support more freedom from symptoms. Based in Melbourne, she works with clients across Australia and beyond via telehealth in her private practice Oh Well Co.
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