Sophrologie

Caroline V
2 people saved this playlist

#sophrologie #détente #relaxation #respiration #stress #visualisation #sommeil

Sophrologie - se détendre en 15 mn

14 min • Nadège Tissot

Sophrologie - Une tension-détente pour s'endormir

11 min • Nadège Tissot

Le Feu - Se Libérer Et Rayonner

9 min • Nadège Tissot

Sophrologie - Détente basée sur les sens

16 min • Nadège Tissot

Prendre du recul - voyage dans le cosmos - sophrologie

18 min • Julia Blech

Un sommeil apaisé pour une nuit calme - sophrologie

12 min • Julia Blech

Sophrologie - Se relaxer en 15 mn

16 min • Nadège Tissot

Anxiété : mettre à distance les angoisses - sophrologie

19 min • Julia Blech

Ma première pratique sophrologique

13 min • Lioubov Grigorieva

SBV - Ressentir l'impact de l'image positive

18 min • Lioubov Grigorieva

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