The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineBedtime Gratitude Prayer
2 min • Light Energy Meditation
A Bedtime Prayer
3 min • Light Energy Meditation
Gratitude Before Sleep
3 min • Light Energy Meditation
Beauty Sleep Affirmations
9 min • Light Energy Meditation
Healing Forest Sleep Meditation
14 min • Light Energy Meditation
Healing Prayer For Sleep
5 min • Light Energy Meditation
Deep Sleep Affirmations | Meditation For Rest & Renewal
10 min • Light Energy Meditation
Sleep Meditation
11 min • Light Energy Meditation
Soothing Sleep Affirmations
10 min • Light Energy Meditation
Prayer For A Deep Sleep
3 min • Light Energy Meditation
A Bedtime Prayer Before Sleep
4 min • Light Energy Meditation
Sleep Affirmations
8 min • Light Energy Meditation
A Bedtime Gratitude Prayer
6 min • Light Energy Meditation
An Evening Prayer
4 min • Light Energy Meditation
Angelic Light : A Guided Sleep Meditation
13 min • Light Energy Meditation
Evening Gratitude Affirmations
3 min • Light Energy Meditation
Calming Sleep Affirmations
6 min • Light Energy Meditation
Relaxing Rain Sleep Meditation
18 min • Light Energy Meditation
Evening Gratitude Meditation
8 min • Light Energy Meditation
Fireflies In The Night With Binaural Beats For Deep Sleep
16 min • Light Energy Meditation
Night Time Glow: Subliminal Affirmations For Radiance & Rest
20 min • Light Energy Meditation
Bedtime Protection Prayer
7 min • Light Energy Meditation
Deep Sleep Affirmation Meditation
16 min • Light Energy Meditation
Bedtime Healing Prayer
3 min • Light Energy Meditation
Sleep Subliminal
16 min • Light Energy Meditation
Evening Gratitude Prayer
2 min • Light Energy Meditation
Evening Gratitude: A Manifesting Prayer
3 min • Light Energy Meditation
Bedtime Gratitude
2 min • Light Energy Meditation
Evening Prayer Of Peace
4 min • Light Energy Meditation
Goodnight Healing Prayer
5 min • Light Energy Meditation
Cozy Campfire For A Peaceful Sleep
16 min • Light Energy Meditation
Log Cabin Meditation For Deep Relaxation
11 min • Light Energy Meditation
Angelic Body Scan
12 min • Light Energy Meditation
Guardian Light: Angelic Protection Meditation 432 Hz
8 min • Light Energy Meditation
End Of The Day Prayer
3 min • Light Energy Meditation
A Blessed Bedtime Prayer
2 min • Light Energy Meditation
Ocean Sleep Meditation
18 min • Light Energy Meditation
Cozy Cottage In The Rain For Deep Sleep
15 min • Light Energy Meditation
Good Night Prayer
2 min • Light Energy Meditation
Brown Noise & The Gentle Sounds Of Rain & Nature For Sleep
60 min • Light Energy Meditation
Dreamy Moonlit Forest Meditation
11 min • Light Energy Meditation
Softly Spoken ASMR Sleep Affirmations For Peaceful Dreams
13 min • Light Energy Meditation
Healing Sleep Affirmation Meditation
14 min • Light Energy Meditation
8 Hours Of Deep Sleep Healing
480 min • Light Energy Meditation
8 Hour ASMR Sleep Meditation
484 min • Light Energy Meditation
Deb Escher
Trusted by 36 million people. It’s free.