Let's take a moment to get settled into a comfortable position on the floor or on a chair.
Just be sure to sit in a way that your spine can be long and upright.
Try to eliminate all distractions.
As we close our eyes,
Breathing in slowly through the nose and exhaling slowly through the mouth.
Taking this moment to slow down,
To relax into this calm and nurturing space.
Continue to breathe at a gentle and comfortable rate,
Whatever feels natural to you.
Relax into this space,
A place filled with positive possibilities and potentials,
Right here in this present moment.
Allow thoughts and visions,
Concepts and ideas to flow in naturally,
Inspiring your thoughts,
Your creation and innovation.
This calming space brings waves of wisdom,
Awaiting to connect,
Download and translate perceptions and perspective through artistic form.
A form that is displayed through actions.
The art of livelihood and character that is unique to all individuals.
That enables each of us to be the one-of-a-kind artist we truly are.
Take this time to attune to the inner world.
Feelings,
Reflections,
Opinions,
Preferences and beliefs come to the surface,
Into conscious awareness.
As we visualize and materialize these manifestations into the physical world,
A moment to live a dream life of wellness,
Abundance and prosperity in this physical reality that is now.
Attention and focus in this moment is a gift.
A moment to generate energy towards the reality we are attracting.
By dedicating this time,
This attention to self,
We center ourselves in a frequency of love.
We radiate this love throughout all of the experiences in our lives.
Throughout time this loving connection will change our reality and the reality of those we interact with.
We are now in a space of peace and total relaxation.
Our heart and mind are open to inspiration and activation of our natural and unique creative expressions.
Allowing ourselves the freedom to let our flow emerge naturally and organically without judgment,
Infused with love and compassion.
Let us bring our attention back to our physical space,
Slowly opening our eyes,
Becoming familiar with our surroundings.
We will take this new confidence and wisdom to create with the canvas that is our lives.
To create tangible,
Positive change with love and respect for all beings.
As we bring our hands to the chest in the prayer position,
Sealing this meditation with respect,
Love,
And light.
Namaste.
