Lessons Of Autumn

Hi beautiful souls welcome to this podcast life is magical I Know I have been taking a little break from recording some podcast These few weeks since I returned back from my trip from Ireland,

But here I am I'm a wellness coach author healer Akashic records reader and shared the knowledge and lessons openly on this beautiful platform And I believe totally life is magical and why not right?

And I get to see life slightly different And I want to bring along with you as well like you know what resonates with you out of this podcast if something resonates take it on if something doesn't resonate drop it back here and Go forward in the direction that sits with you.

That's the most important thing like you know So I share what inspires me and hope that inspires you guys,

Too So today's podcast is about the autumn season in the recent Weeks I have been noticing so much about letting go and what this beautiful Season is bringing in and autumn has been my favorite Since I moved to Ireland years ago or decades ago Because it's the first time I started noticing fall and actually I moved to Ireland in September in October I started noticing the fall with the Christmas the winter coming in and the colors They were so beautiful and radiant being in Seattle is no different it's much more vibrant like you know,

I just love noticing what's around and Embracing it has taught me so much beautiful things in life So it shows us how to embrace change it reminds us to accept and flow with the change Just like the falling leaves you must let go in order to move forward grow and heal,

Right?

As an inner child who doesn't like to ward on those crisp leaves when they're falling,

Right?

It's just the joy of sense of being connected into the presence into the nature is what ignites us For those of us who are on the northern hemisphere.

We all are noticing those beautiful signs of autumn in a super bright way now and it's time to loosen up ourselves and Change is inevitable but embracing it and moving forward is a great lesson.

We get to learn this time Autumn is a beautiful season of all changes for many reasons Of course I love spring too because there is a tenderness the new growth through the spring emerging out on the hibernation Maybe we'll do another podcast on that but here are the most vibrant colors you notice It's like you see you feel you know it and it can shift the lightness to the soul if we work along with it Ask yourself.

What is that?

You're resisting in this season Periods of transition and change are often fraught with pain and crisis I do notice in my one-to-one sessions speaking to many other people is like we are all Going through a heavy energy phases either feeling tired anxious overwhelmed.

There is a lot of pain a lot of change that's coming along but we don't know how to address it because We are only noticing the changes but we are not Internalizing what those are and where it is coming from and what is the benefit of it?

Yeah Say for example when you go into the energy of the fall,

It's all about the change and balance,

Right?

And invitation to take a moment and slow down a time to reflect reevaluate and nurture us We begin to take from fall one of our greatest lessons of letting go The trees leave a transition Into beautiful colors and eventually one by one they begin to fall and As they fall remember they are giving the strength back to the tree not making the tree weaker and by Releasing things we are not becoming weaker our personalities are not changing But we are only getting the better side of us.

We are regaining our strength Always remember that letting go is creating more beautiful space within us And in the fog of it we get uncertain of what we need to project or deliver But going inwards helps us to deliver our soul essence We are born not to be perfect But to grow and evolve so this change the cycle of transition is not something that you are trying to Accompany on yourself,

But remember the nature is teaching us by doing it.

What is it to evolve as well?

And when the spring comes the same trees grow and nurture and bring the new lives new energies So as we when we move into spring we are bringing a new ideas new dimension to our life A new perspective to our thoughts because we would have gone through letting go hibernation And then progressing into the cycle of life growth comes from when we are in a space and not in a closet Think for a moment.

Where would you like to grow and become and why?

Because this is a self-investigation time this time of Uncertainty is where we really need to go inwards and anchor and understand our strengths Ask yourself,

What would you like to achieve?

How are you progressing forward?

And what tools?

Do you need to grow?

And have you got your soul try with you where you are open to communicate these deep desires?

Remember you may not have all answers to all these but remember the starting point to question and move Forward is the most important thing The times of release and uncertainties are the biggest gifts we always drive in by like,

You know I have seen it over time and time That it always has brought in the best gifts,

But maybe in those times when we are going through We of course don't know there is a brightness towards it like,

You know But that leap of faith and joy and happiness and happiness and happiness But that leap of faith and remembering your gift.

That's the most important drive force To push you into the forward direction We are needed to hold on to our strengths rather than weaknesses And just again,

Like,

You know remembering those leaves as they're shredding off the branches and letting off the tree You are coming to your inner strengths In few things few questions here i'm throwing out what is that you are letting go Questions that will help you in this process would be like,

What are you worrying about?

What burdens are you carrying?

What are you ready to unpack now?

Of course,

Can you change the past or move forward with lessons adapted that gains you the strength,

Right?

Wait till you see yourself with all these things is a huge package.

We are unrevealing.

So definitely take your time Um,

Let it sink through let it process step by step.

Don't push yourself all things at once Releasing the past traveling lighter into the dark months with little light is important I'm not saying we are going into the dark phases but to the dark months to hibernate to recharge like in the We usually sleep in the night when it's dark.

It's the rhythm of the nature that's around us We are following it holding on to your wounds won't heal What you need to release is what has to come out like,

You know feeling the wound Only can ignite back the pain Always but remember that wound has taught you some greatest lessons and you are just moving forward And you are not going to be keep healing your old wounds because they are done dusted in the past And with that comes the change which is very uncomfortable for most of us and we resist we don't deep dive enough because there is a lot of Unpackaging to be done.

The tendency is to hold and learn to embrace or let it go When you let go something you will feel an imbalance But remember to embrace with things you love most and parts that excite you most in life And the boundaries are all placed like,

You know as you walk on this path of uncertainty to be felt and bring back to us So remember like,

You know,

What are you here to release as you go deep into those hibernating times You still got a few weeks before we go on to the holiday season But before that,

What are the real critical things that you want to work on yourself?

Bring that focus and attention and yes,

Remember you can do it.

Remember you can do it the more you affirm you can do it You're getting it done like,

You know,

It's staying focused staying in that moment of faith that yes You're raising your vibrations Your frequencies as you're reducing the burden that you're carrying with you and then you are much lighter As you go into the hibernation and when you come out next year You're coming out with a full force full energy because you have regained you have reset yourself That's the most important thing like,

You know and your Trust in yourself.

Trust is the most important thing like,

You know trust as you shred It's a gain in strength for you and not a weakness.

Always remember that.

Yeah Hope the season thoughts are Informative or a new perspective or something that you already know have Pondered a new thought that you are just needing a sign and here you're listening to the sign that you are working on it So here I'm letting go by saying come sit with us and See what resonates with you and what are your key take backs and how you're going to progress forward?

I'll be here journaling my letting goes my releases my activities So I bring in more energy and more thoughts as well like,

You know And remember as you empty the space that new thoughts new ideas are going to always be flooring it You're never going to be working from a full-on vessel You're always going to refuel yourself,

But let that get empty first and If you are listening this from seattle,

I do hold in person sacred circles,

Especially for women On the new moon and the full moon and also healing through art in person with cacao ceremony So if that drives you into the interest check on my website on my website www.

Srimandju.

Com or the link is in the bio And if you are listening till this point,

Thank you.

Thank you so much a deep gratitude to one and all And thank you for your share and um,

Please do leave a comment and Or email or what your takeaways are.

I love to hear and connect back with you And join me in figuring it out what the life ahead for us is.

Let's do it together.

Remember life is magical Thank you for listening in namaste Okay