00:30

Brown Noise & The Gentle Sounds Of Rain & Nature For Sleep

by Light Energy Meditation

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
163

Drift into a world of tranquillity with the harmonious blend of brown noise and gentle rain. The deep, soothing tones of brown noise, known for their grounding and calming effect, combine with the soft patter of raindrops to create the perfect ambiance for deep relaxation and uninterrupted sleep. This natural soundscape masks distracting background noise calms an overactive mind, and encourages a restful state, making it ideal for falling asleep faster and staying asleep longer. Let the rich, warm hum of brown noise and the comforting rhythm of rain guide you to a night of restorative rest.

SleepRelaxationNoiseNature SoundsStressMind Body ConnectionBody ScanProgressive Muscle RelaxationGuided ImageryBreath AwarenessStress Reduction

Meet your Teacher

Light Energy MeditationHertfordshire, UK

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