The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineNoises encompass a variety of soundscapes, including white noise, brown noise, and natural sounds, designed to mask disruptive sounds and create a consistent auditory environment for relaxation or focus.
Read more
Featured tracks
Browse featured tracks on noises from our library.
Popular tracks
Browse free tracks on noises from our library.
On-demand courses
Discover premium courses by leading experts to learn about noises.
Newest tracks
Browse the latest noises tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of noises.
Noises
Trusted by 35 million people. It's free.

Get the app