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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineThorunn Widö
347 Followers
Thorunn is a certified Mindfulness teacher with MSC (Mindful Self-compassion), Mindful in Nature and Meditation courses for work. Passionate about neuro science and the optimal use of our brain. It’s important to be able to focus on our own values for wellbeing. Thorunn is the inventor of QuietFrames, a focus tool for the vision.
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Joined Insight Timer in February 2019
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