Be Your Muse

Deborah is a French-English yoga, meditation and mindfulness teacher and co-founder of be your muse. After two miscarriages, she became pregnant with her daughter and experienced for herself how beneficial these practices can be on all levels: for body, mind and soul. They not only helped her to become healthier, more balanced and centered, but also prepared her for the birth and the beginning of her new life as a mother. Since then, it has been her passion to pass on these tools to accompany moms and moms-to-be on their journey and help them experience their pregnancy to the fullest and unleash their full feminine power. >>>> She is the creator of the complete online prenatal yoga program "Om Mama Yoga", which combines yoga, breathing, meditation and guided relaxation and which can be accessed on her website: www.beyourmuse.at. Deborah now teaches weekly yoga classes to empower women online and in her studio in Vienna: prenatal yoga, postnatal yoga, mama-baby yoga, mama-pause yoga, and also gives private sessions and workshops. She offers monthly retreats for pregnant women or new moms in Austria where she has been living with her family for the past 5 years. She is continuously expanding her knowledge in service women becoming mothers, throughout this delicate, challenging and deeply-transformational time of their lives.

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