Lesson 1
Root Chakra & Jasmine - "I Trust Myself"
Welcome to a vibrant exploration of the Root Chakra and the captivating essence of Jasmine. Even if you don't have the essential oil on hand, the mere invocation of its presence will elevate your experience as we delve into the symbiotic relationship between plants and energy. Let the fragrance of Jasmine awaken your senses as the ancient wisdom of the chakra system harmonizes your being. Be open to the possibility of a profound transformation as we journey together on this path to wholeness.
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Lesson 2
Sacral Chakra & Orange - "I Design My Life"
Dive into the depths of the Sacral Chakra, the creative and sensual powerhouse of your being. As we explore this vital energy center, we release emotional blocks and harness the potent vibration of Orange essential oil. Its invigorating fragrance and stimulating properties energize your creative potential, opening you up to a deeper understanding of your sensual nature. Embrace the mantra 'I am receptive to my creative flow' and unleash a free-flowing river of creative energy, unbound by past limitations.
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Lesson 3
Solar Plexus & Roman Chamomile - "I Welcome Freedom Within"
Let's delve into the Self-Esteem, Will, and Power center, where reclaiming autonomy is key. This pivotal area supports a healthy sense of self-worth and empowerment. Roman Chamomile, our botanical ally, empowers you to break free from limiting patterns and embrace your inner child's playful spirit. Through this unique plant connection, you'll foster a deeper relationship with this botanical ally. Embrace the affirmation "I am freedom to be me, without concern for other's opinions" to prioritize your well-being and stay authentically true to yourself.
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Lesson 4
The Heart & Rose: "I Soften"
Let's journey into the heart chakra, the epicenter of love in its myriad forms. This expansive energy center governs our connections with ourselves and others, encompassing the vastness of the universe within and without. Rose essential oil is my cherished companion in this realm, gently guiding me to release defenses and embrace forgiveness. Its soothing aroma deepens my breath and eases emotional flow, allowing for the release of held emotions and the emergence of joy. As we work in this space, let us embrace the affirmation "Today, I soften," opening ourselves to the transformative power of love and compassion.
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Lesson 5
Throat & Blue Tansy: "I Ask For What I Need"
Enter the realm of the throat chakra, dedicated to communication and authentic expression. Here, balance is key for healthy interaction. Blue Tansy stands as my trusted companion, facilitating energy flow and breaking through suppression and stagnation. Passionate about empowering voices, I've found Blue Tansy instrumental in my own journey. Did you know the Tansy flower turns blue upon distillation? It's truly remarkable! Embrace the empowering affirmation "I ask for what I need," encouraging fearless expression of your truth and needs. With Blue Tansy's support, express yourself authentically and confidently in all endeavors.
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Lesson 6
Third Eye Chakra & Frankincense: "I Am The Light"
Welcome to the realm of the third eye chakra, the gateway to intuition and imagination. Here, we transcend physical limitations and connect with our inner wisdom. Frankincense oil, my cherished ally in this space, invokes the wisdom of ages past, guiding us like a compassionate grandfather. Revered for centuries for its spiritual and healing properties, Frankincense illuminates our path and empowers us to access our inner light. Through visualization and imagination, we embrace our innate radiance and unique brilliance. Embrace the affirmation "I am the light," igniting your inner radiance and illuminating the world around you. With Frankincense as your guide, trust in the ancient wisdom within and follow your inner guidance with confidence.
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Lesson 7
Crown Chakra & Rosemary: "I Am Open To The Wisdom Of The Universe"
Welcome to the crown chakra, your gateway to the divine and the boundless universe. This sacred space empowers us to elevate our consciousness and tap into universal wisdom and guidance.
In this realm, I'm excited to introduce you to the potent oil of Rosemary. Revered for centuries for its spiritual and healing properties, Rosemary serves as a bridge between the spiritual and physical realms.
Rosemary not only enhances mental clarity, memory, and focus but also grounds us in the present moment. Its use in meditation and spiritual practices facilitates a deeper connection with our higher selves and the divine.
On a spiritual level, Rosemary purifies and protects, creating a sacred space for spiritual work and balancing the crown chakra's energy. It also fosters a profound connection to the plant spirit realm, enriching our understanding of the natural world's interconnectedness.
Embrace the affirmation "I am open to the wisdom of the universe" as you journey with Rosemary, harnessing the crown chakra's power to access divine guidance and wisdom.
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