COURSE

Self-Belief: Beyond Thoughts And Emotions

This course guides you past the constant chatter of your mind—your fleeting emotions and personal stories—toward your deeper, core self: pure awareness. Anchoring in this truth unlocks inner stillness, intuitive wisdom, and a profound connection to all of life. The brief, powerful techniques shared in each lesson teach you how to immediately access this expansive state and return to it anytime.

Grounded Letting Go Presence Nature Health & Happiness Secular

Meet your Teacher

Alice Langholt

Gaithersburg, MD, USA

Alice Langholt is a parent, author and Reiki Master Teacher, and a Certified Practitioner of EFT and Introspective Hypnosis. She is the Executive Director of Reiki Awakening Academy. Alice has a Ph.D. in Metaphysical Parapsychology, and Master’s degrees in Jewish Studies and Metaphysical Science. She has written 23 books on holistic subjects. In the Washington, DC Metro area, Alice teaches Animal Reiki at Montgomery College, has a Reiki practice in Gaithersburg, MD, and is also a wedding officiant.

2 Days

106 students

4.8 stars

5 min / day

Grounded

English

Lesson 1

Consciousness Looking Out

In this lesson, we will first explore the nature of the labels we frequently assign ourselves. Then, we will learn and apply a practical technique to shift your self-perception to a new identity: pure consciousness observing the moment. This exercise is designed to rapidly expand your awareness, helping you detach from temporary states of identification like, "I am stressed," or "I am frustrated."

Lesson 2

All Nature

This lesson features an interactive exercise where you experience yourself as observed through the eyes of nature. It's a fascinating and gentle method to instantly ignite inner peace, as you feel unconditionally accepted and fully embraced as a vital part of the natural world.

4.8 (20)

Recent Reviews

Gray

October 29, 2025

Thank you Alice.Whenever I feel low,your positivity always brightens my day.

Sharon

October 28, 2025

You guide from a place of delight and embodiment of this wisdom. Inspired to go for my walk and “seeing as divine love.” My smile is rising from my heart vs waiting for my mind to join in. Thank you!

Jean

October 27, 2025

Wonderful, Alice, thank you ❣️

Donna

October 26, 2025

Thank you.

COURSE

4.7

• 3 DAYS

5 Fast-Acting Tools To Shift from Anger To Peace

by Alice Langholt

2 min

4.6

• TALKS

•

Reverse Worry With One Word

Alice Langholt

2 min

4.8

• TALKS

•

How To Stop Shaming Yourself For Mistakes With One Word

Alice Langholt

2 min

4.7

• TALKS

•

Letting Go Of The Need To Know

Alice Langholt

1 min

4.7

• TALKS

1 The 90 Day Peace Project, Day 1

Alice Langholt

3 min

4.8

• TALKS

•

Say This | Not That

Alice Langholt

6 min

4.7

• TALKS

•

Use One Question To Release Your Self-Limiting Beliefs

Alice Langholt

2 min

4.5

• TALKS

•

One Instant Way to Quiet Your Constant Mental Chatter

Alice Langholt

2 min

4.7

• TALKS

•

A Practical Presence Practice

Alice Langholt

4 min

4.9

• TALKS

•

How To Invoke Happy Surprises

Alice Langholt

1 min

4.6

• TALKS

2 The 90 Day Peace Project, Day 2

Alice Langholt

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