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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Alice Langholt
In a world often clouded by facades and hidden truths, this course invites you on a transformative journey towards embracing honesty in every aspect of your life. Through introspection and the introduction of four practical tools, you will explore what honesty truly means, how it impacts your mind, body, and spirit, and the profound ways it can enhance your well-being. Discover the liberating power of honesty with yourself and others, and unlock the potential for deeper connections, personal growth, and a more fulfilling existence. Get ready to embrace your authentic self and live a life of integrity.
Meet your Teacher
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4 Days
418 students
4.4 stars
8 min / day
Authenticity
English
4.4 (17)
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