Meditaciones de Claudia Figueredo

Claudia Figueredo
128 people saved this playlist

Aquí te ofrezco una variedad de meditaciones con diferentes objetivos, desde prepararte para el sueño y encontrar espacios de calma hasta resetear tu energía saludable. También para desconectarte de tus roles y recuperar tu seguridad. #Sleep #Health #Wellbeing #Calmness #Meditation

Meditación Para Recuperar tu Seguridad y Confianza

20 min • Claudia Figueredo

Meditación Para Preparar el Sueño

9 min • Claudia Figueredo

Meditación Para Desconectarte de tus Roles Diarios y Conectar con tu Corazón

24 min • Claudia Figueredo

Meditación Para Conectar Con Tu Cuerpo Sútil

20 min • Claudia Figueredo

Meditación Para Resetear Tu Energía Saludable

15 min • Claudia Figueredo

Meditación Express Para Crear Espacio de Calma

5 min • Claudia Figueredo

Encuentra tu Energía Pulsante

22 min • Claudia Figueredo

Práctica de Respiración para Liberar la Ansiedad

16 min • Claudia Figueredo

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