Self Love

Selina
55 people saved this playlist

Affirmations - Unconditionally Loving Yourself

8 min • Angela Costello

Cultivating Intimacy With Your Body: Mindfulness Of Breath & Sensations

9 min • Kathryn Fink

I Can, I Am: Volume 1

8 min • Katy Kuhlman

Talking To Your Future Self

12 min • Moira Hutchison

Brief Visualisation For Self-Transformation

11 min • Dr Miles Neale

I Accept Myself Just As I Am

5 min • Danny Faith

Highest Self Love Embodiment

30 min • Hani Cheng

Affirmation Practice: I Am Love, I Am Peace

7 min • Stephanie W

Mirror Work Practice For Cultivating Self-Love

6 min • Lucy Love

Releasing Self-Judgment & Resistance

11 min • HeatherAsh Amara

See Yourself Clearly

8 min • Hilary Jackendoff

Breathing in Light & Letting Go of Negativity

9 min • Arielle Margalit Hecht

7 Minute Self Love Exercise

7 min • Nicole Windle

Alchemy Of The Heart: Harmonize Your Inner Landscape

9 min • Sarah Blondin

Meditation For Acne

6 min • Dorothy Guthrie

An Exploration Of What Is And What Could Be

9 min • Kate Horsman

My Authentic Self

10 min • Josephine Sorciere

Love Notes To Myself

6 min • Dorothy Zennuriye Juno

Day 2: 7-Day Self-Love & Confidence Meditation Series

11 min • Julie Reisler

Day 1: 7-Day Self-Love & Confidence Meditation Series

10 min • Julie Reisler

You Are Worthy

9 min • Michelle Chalfant

Authentic & Passionate Living

6 min • Carrie Suwal

Connect To Your Heart & Increase Self-Love

14 min • Carolyn Anne Budgell

You Are Extraordinary: A Daily Reminder

13 min • Katie Krimitsos

Self Love Affirmation

6 min • Roaming Yogi Adventures

Self Love & Compassion

7 min • Brittany Masson

Soul Energy Alignment: Self Love, Deep Healing And Awakening

25 min • Kenneth Soares

Hormone Balancer For Women

37 min • Keziah Gibbons

Menstrual Meditation

9 min • Iris Josephina

Awareness of Sensation

12 min • Leslie Smith Frank

Rest And Restore

11 min • Becca Greenside

Relax From Head To Toes

8 min • Lynn Fraser

Arriving In Wholeness & Self-Acceptance

16 min • Al Jeffery

Selbstwert Affirmation

10 min • Franziska Hochwald

Meditation to Boost Self Love & Inner Strength

21 min • Kenneth Soares

Becoming Your Own Beloved: Ritual Of Self-Love.

12 min • Sarah Blondin

Healthy Boundaries

32 min • Pretty Spiritual Podcast

Protect Your Energy & Reclaim Boundaries

10 min • Dana Whitby

The Adult Chair Podcast: Codependency- Ending the Addiction To "Help" Others

47 min • Michelle Chalfant

The Crazy Thought That Keeps A Codependent Addicted To A Narcissist For Approval

16 min • Lisa A. Romano

Healing Ego Attachment - I Am Enough Meditation

15 min • Lisa A. Romano

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Featured Playlists

See all

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

more

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

more

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

more

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

more

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

more

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

more

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

more

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

more

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

more

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

more

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

more

Trusted by 34 million people. It’s free.