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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationExploring the mind
This playlist explores the mind: thinking and the ego, enlightenment, acceptance, and more. #mind #enlightenment #acceptance
How To Stop Thinking
20 min • Boyan Milouchev
The Scrutiny Of Truth
10 min • Boyan Milouchev
Simplicity Beyond The Mind
20 min • Boyan Milouchev
Exploring Enlightenment From A Non-dual Perspective
11 min • Boyan Milouchev
Letting Go Of The Illusion Of Control
24 min • Boyan Milouchev
Understanding Overthinking (Talk & Q&A)
16 min • Boyan Milouchev
Simply Being Without Attachments (Talk And Q&A)
16 min • Boyan Milouchev
Suffering Is A Releasing Of Resistance Talk & Q&A)
15 min • Boyan Milouchev
Sleep Technique: Lotus Visualisation
5 min • Boyan Milouchev
Sleep Technique: You Are Already Dreaming
6 min • Boyan Milouchev
Understanding And Letting Go Of Addictions
6 min • Boyan Milouchev
Expanding The Space Between Thoughts
9 min • Boyan Milouchev
Conscious Expression: Our Words As Doorways To Presence
4 min • Boyan Milouchev
The 'Story' Practice
7 min • Boyan Milouchev
The Samurai Mind (Talk And Q&A)
28 min • Boyan Milouchev
A Samurai Fight
2 min • Boyan Milouchev
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