The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationEmpath Meditation
11 min • Michelle Chalfant
Empathy & Compassion Meditation
18 min • Jessica Amos
Energy Healing Guided Practice For Empaths
15 min • Anne MacDougall
Energy Healing 2020 - Water Signs
18 min • Capucine Fac
Guided Visualisation & Relaxation
15 min • The StillPoint
A Grounding Meditation for Negative Energy Release
16 min • Tamira Cousett
Removing Negative Energy: Version 1
9 min • Debra Ford
Smoky Quartz Guided Practice For Releasing Negative Energy
11 min • Erin Hollon
Emotional Cleansing
21 min • Tomek Wyczesany, Ph.D.
How To Calm The Nervous System After Triggers, Stress & Trauma
14 min • Tamara Vroomen
Removing Negative Energy: Version 2, Voice Only
13 min • Debra Ford
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