Moments for Mamas

Kerry Hinns
36 people saved this playlist

Mother-To-Mother: Intentional Morning

13 min • Anna Gannon

Mindful Self-Kindness For New Mums

10 min • Amy McMillan

Divine Motherhood

12 min • Rebecca Kahlsdorf

New Mom Grounding Meditation

8 min • Mary Macdonald

Meditation For Mothers: Smile Through The Storms

8 min • Christine Rapsys

You Are Enough (For The Mum Who Needs Reminding)

10 min • Jess Kavanagh

Morning Practice For Mamas

5 min • Bailey Y Smith

Motherhood Meditation To Connect With Yourself

8 min • Claudia Menger

Meditation For Mothers With Claudia

10 min • Claudia Menger

Postpartum Healing Meditation

6 min • Julie Peters

Motherhood Moment Meditation

5 min • Spirituelle Society

Worthy Mumma

15 min • Amy Marsden

7 Days to Mama Zen - Surrender

6 min • Bettina Rae

Unwinding After A Long Day Of Motherhood

3 min • Janeth Lee

Guided Motherhood Meditation: Trusting Yourself

10 min • Expectful

Embracing Your Intuition As A New Mom

8 min • Ariana Kamprad

4 Day Mindfulness Challenge For Mothers - Day 1 Good Morning

15 min • Fleur Chambers

Positive Energy For Parents Meditation

10 min • Chelsea Pottenger

4 Day Mindfulness Challenge For Mothers - Day 3 - Thoughts

11 min • Fleur Chambers

"I Trust You" Mantra Meditation

5 min • Ashley Looker

Motherhood

7 min • Jennifer Agostini

Good Morning, Mama: Practice For Moms

6 min • Amy Ahlers

End Your Day With Joy, Mama

6 min • Amy Ahlers

Morning Self-Esteem Boost for Mamas

6 min • Aluna Moon

5 Minutes To Parenting Patience

5 min • Jasmin Terrany

A Moment For Parents (For When You Wake Up)

4 min • Taes (The Big Heart Journey)

Reassurance For Mamas

9 min • Bailey Y Smith

Motherhood

4 min • Kelsey Mercer

You Are Enough

8 min • Shannon Moyer

Grounding Meditation For Mothers

10 min • Aluna Moon

Healing For New Mothers

16 min • Victoria Louise

Self-Compassion Break for Parents

5 min • MAP Study at SPU

Relax And Recharge For Busy Mums

11 min • Emily Rose Yates

Claim Your Worth Meditation

7 min • Tejal V Patel

Mums Inner Strength Meditation

7 min • Debra Hall

I Am Enough

7 min • Carina V

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Featured Playlists

See all

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

more

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

more

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

more

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

more

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

more

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

more

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

more

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

more

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

more

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

more

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

more

Trusted by 34 million people. It’s free.