Learn to Meditate by Sandra Marin Gonzalez

Sandra Marin Gonzalez
73 people saved this playlist

All the guided meditations, breathing exercises and sessions in English created by Sandra Marin González #guidedmeditation #meditation #breathing #pranayama #mantra

Tense Conversation - Mini Meditations

6 min • Sandra Marin Gonzalez

Learn To Let Go - Guided Meditation

12 min • Sandra Marin Gonzalez

Sama Vritti - Breathing Techniques

14 min • Sandra Marin Gonzalez

Chandra Bedhana Nadi Soddhana - Breathing Techniques

12 min • Sandra Marin Gonzalez

Practice Gratitude - Mini Meditations

5 min • Sandra Marin Gonzalez

Sleep Better - Guided Meditation

17 min • Sandra Marin Gonzalez

End Of The Day - Mini Meditations

6 min • Sandra Marin Gonzalez

Practice Silence & Stillness - Mini Meditations

6 min • Sandra Marin Gonzalez

Start Of The Day - Mini Meditations

5 min • Sandra Marin Gonzalez

Headache Relief - Mini Meditations

5 min • Sandra Marin Gonzalez

Antar Mouna (Inner Silence) - Guided Meditation

14 min • Sandra Marin Gonzalez

Surya Bedhana Nadi Sodhana - Breathing Techniques

12 min • Sandra Marin Gonzalez

How can we help?

Sleep better
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Meditation
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