Emotional Healing

Dr. Megan Kirk Chang
818 people saved this playlist

A curated list of meditations for difficult emotions #Anxiety #Healing #Stress

Working With Emotions In The Body: Soften, Soothe, Allow

16 min • Kristin Neff

Meditation for Depression

12 min • Franko Heke

Inner Peace Treaty: 10-Minute Self-Harmony Guide

12 min • Sarah Blondin

Befriending Anxiety

16 min • Willa Blythe Baker

Ho'oponopono For Self-Forgiveness Compassion & Healing

16 min • Meg James

Healing The World Through Healing Ourselves

14 min • Sarah Oben

Healing The Inner Child

16 min • Dexter and Alessandrina

Feeling Down? Guided Meditation For Self-Love + Compassion

17 min • Darius Bashar

Completely Worthy

10 min • Sarah Oben

Vagus Nerve Activation, Healing Guided Meditation

30 min • Pura Rasa

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