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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationA collection of 31 meditations of less than 15-minutes each designed for make it easy to meditate. daily.
Life As Sacred Art: 10-Minute Devotional Practice
12 min • Sarah Blondin
Clear the Way
9 min • Katherine Mazza
Opening Your Life to Awareness
9 min • Tony Brady
Zen In 10
10 min • Amanda Nicole
Positive Intention Setting
9 min • Georgie Browne
Find Your Joy
10 min • Thriving With PTSD
Morning Practice For A Day Of Authenticity, Connection & Gratitude
10 min • Julie Skon
Mindfulness of Sounds and Thoughts Meditation
9 min • Mary Walker
Your Inner Knowing
10 min • Carrie
Practice For Focus And Productivity To Manifest A Happier And Healthier Life
12 min • Liza Colpa
Your Body As An Anchor
9 min • Chrissy C-M
Morning Intentions
12 min • Lauren Lee
Becoming Your Own Beloved: Ritual Of Self-Love.
12 min • Sarah Blondin
Resonate With Your Soul
12 min • Jade West
Mindfully Aware
9 min • Melissa Griffith-Resolute
Gratitude For The Body
13 min • Rebecca Ward
What Do I Need Right Now?
9 min • Sara Rabinovitch, Ph.D
Gratitude
13 min • Sona Bahri
Giving Gratitude For Your Body
14 min • Rebecca Regnier
Rhythm And Ease: Count & Observe Breaths To Enhance Tranquility
10 min • Larissa Hall Carlson
Mindful Eating & Body Awareness
11 min • Mark Joseph
Wisdom Of The Heart
11 min • The Sound Spirit
Eliminate Stress And Anxiety Through Deep Awareness
9 min • Johnson Chong
Grounding For Turbulent Times
11 min • Lorraine Harkins
Find Yourself Into Deep Rest
12 min • Gemma Polo Pujol
Sunshine Meditation
10 min • Suzette Smith
The Great Gesture
10 min • Thomas McConkie
10-Minute Breath Awareness
10 min • ZenYo
Cultivating Gratitude
12 min • Maureen Zwierzynski / Mother Lotus
Golden Bubble Of Protection
13 min • In Memory of Zoe Hart
Embodying Presence
13 min • Alyssa Nobriga
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