Teachers Of Color

Insight Timer
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#Diversity makes the world a beautiful place. Immerse yourself in the #wisdom of teachers spanning different cultures and backgrounds, and experience the #boundless and #unifying #power of #meditation.

Forgiving Yourself

15 min • Justin Michael Williams

Observing Your Mind

5 min • Sura Flow

The Native American Flute As Therapy

8 min • Micki Free

A Journey Home

20 min • Lalah Delia

Becoming Free: Healing and Liberation Through Mindfulness

49 min • Dr. Sará King

Sleep Meditation: Release Tension And Sleep Well

29 min • Dr Salone Goodman

You Are Not Alone

34 min • Tiffany Johnson

To Ultimate Liberation & Freedom

10 min • Koya Webb

Honoring Your Journey

12 min • David Young

Mixed Metal Crown Chakra Bowl

2 min • Sara Evonne Hart Campbell

Eden Holistic Health: Reiki Share

15 min • Genelva Meikle

Rain & Thunder Sound Therapy

92 min • Desh .

Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing

26 min • Valerie (vimalasara) Mason-John

Short Awareness Of Breath Meditation

10 min • Rhonda V. Magee J.D. M.A.

Hymn Of Healing

8 min • Beautiful Chorus

Re-Centering In Times Of Uncertainty

8 min • Alex Elle

Tonglen: A Practice of Compassionate Presence

21 min • Ruth King

The Only Place You Need To Be Is Here

3 min • Dora Kamau

Body Scan For Clarity, Presence & Stability

17 min • Christian Howard

Finding Calm: SOS Anxiety Relief

10 min • Vanessa Michele

Lovingly Exploring Our Emotions

10 min • Rachel

Living With Gratitude & Abundance

6 min • Lauren Miller

All Is One Mantra

3 min • Alison David

What We Fear In Transforming Ourselves

4 min • Roswell

Morning Mirror Self-Love Practice

4 min • Randi-Mae

Flute Journey In F#

18 min • Astral Wolf

A Retreat Into The Forest

19 min • Jeremy Lim

Affirmations & Mantras To Kickstart Your Day

10 min • Rev. Skip Jennings

Saturday Afternoon Tongue Drum Vibes

6 min • Tizzle

This Moment Is More Precious Than You Think

4 min • Tomomi Becot

Relaxation For Busy People

9 min • Chantelle Diachina

I Am Abundant

15 min • Alexandra Love

Sleep (Piano Based Meditation)

12 min • Tim Ellerbe

Poem: She Let Go By Safire Rose

4 min • Wei Dai

Finding The Inner Compass Of Your Heart

7 min • Zuyapa Jackson

Morning Stillness All Things New

2 min • Tanya Murphy

Sit Inside Your Own Radiance

51 min • Mooji

Hallellujah

4 min • Sharon M. Jones

Practice Presence With Sensation

17 min • Nkechi Deanna Njaka

Guided Relaxation Practice

28 min • Kaira Jewel Lingo

Grief: Answering The Sacred Call

5 min • Neycha

Cello For Meditation: Release The Fear

30 min • The Wong Janice

Keeper Of Mystery

5 min • Iftekharul Anam

Returning To The Body: Living Through Racial Trauma & Violence (Talk & Meditation)

21 min • Tracey Michae'l Lewis-Giggetts

Stress Relief Sleep Music With Raindrops

120 min • Darren J. Benjamin

Manifestation For Clarity And Achieving Desires

10 min • Dr. Seku Gathers, M.D.

Blue Space Waves

13 min • London Porter

The Power Of Emptiness

6 min • Devin McCrorey

I Am

6 min • Andrea Roye

Self-Love & Confidence

20 min • Erica Watts

Befriend The Breath

10 min • Joshua S Young

Beats For Sleep

30 min • Shelby Mala

Radiant Health

10 min • Sabrina Pantal

A Practice For All The New Things

7 min • Tracey Michae'l Lewis-Giggetts

Mindful Listening Meditation

5 min • Manoj Dias

Yoga Nidra & Sound Healing: Advanced Practice

45 min • Genie J

Manifesting A Positive Day

9 min • Liza Colpa

Pupils Of The Blue Jay

5 min • Kameron Williams

Reflections On Piano

33 min • Joseph Nimoh

I Am Medicine

4 min • Tash Kain

Manifest Confidence

12 min • Kiné Corder

Connect With Your Inner Guide - Heart Chakra

10 min • Marilyn Fontaine

Balance & Trust | Rooting: Grounding

11 min • Reem Abdou | DRĖĖĖMY

Air - A Sound Gong Bath

13 min • Sana

Deep Medi - Seti (432Hz)

12 min • Baba Underdog

Manifest Your Future Self Meditation

6 min • Amanda Elise

Rest, Relax & Sleep

24 min • Saqib Rizvi

Rhonda Magee - Learning To See Our Racial Biases

49 min • Tricycle

Relax Into A Good Night's Sleep

4 min • Andy Lee

Awaken Your Self-Love

14 min • Padma Rukmini devi dasi

Setting An Intention

7 min • Dawn Mauricio

Self-Love Affirmations

6 min • Nadine Russell

Deep Relaxation: Recharge And Restore

36 min • Johnson Chong

Dialectic

5 min • Delgira

Panic Reduction

5 min • Chauna Bryant

Manifestation Practice

10 min • Katie Johnita | WOMANIFESTER PODCAST

Guided Body Scan For Intentional Focus

14 min • Kira Buckley

Call Your Power Back

22 min • Zaneta

How To Say No!

22 min • Dr. Román-C

Forgiveness Practice

4 min • Christine Lee

Breathing Into The Peaceful Present

12 min • Rachael Ebanks-Gold

Honoring Your Emotions

9 min • Keyva Gardner

Free To Be You

15 min • Vasavi Kumar

Inner Child Meditation

20 min • Ebyän

Meditation For Daily Manifestation

5 min • Yogi Charu

Progressive Muscle Relaxation For Anxiety

15 min • Neha Prabhakar

Holding Space For Yourself

6 min • Tonya Peele

Cross-Legged Quiet-Sitting

23 min • Bin Song 宋斌

Be In The Moment

5 min • Ber Tan

Mindful Breathing For Calm & Clarity

12 min • Wendy

Yoga Nidra For Deep Postpartum Rest

21 min • Maureen Zwierzynski / Mother Lotus

Higher Self

34 min • Brian Bernard

Expect Miracles This Morning

7 min • Carmen Ng

5 Minute Reset

5 min • Niraj S

The Greatest Theft | Guided Practice For Love, Inner Peace & Aliveness

57 min • Dhyanse Meditation

Tuning Into The Breath

9 min • Dr Wendy Molefi

Affirmations For A Pandemic

4 min • Cecily Bumbray

Cultivating Metta For Everyone

13 min • Valerie Brown JD, MA, PCC

Wisdom

2 min • Lava Bai

The Star You Are

13 min • Kazemaru

Connecting To Your Soul

10 min • Linda Youssouf

Set Your Life Itinerary

16 min • Brandon J. McGill

Radiate Compassion For Yourself And Others

14 min • Nhi Nhi Le

3D Resonant Binaural Synchronisation To Fall Asleep

30 min • Ellen Mouton

Piano Scape

5 min • Sinta Wullur

Meditation Warmup

17 min • Eden Harmony

Opening To Self-Forgiveness

11 min • Olga-Lucia Gamboa Arana

I Am The Sun

2 min • Devin McCrorey

Special Friend

9 min • Kaira Jewel Lingo

Rapunzel

20 min • Alexandra Love

Starting Your Day With Joy

10 min • JuneB

Self Compassion Break

7 min • Becky Diaz

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