Meditation Topics

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Activities

Activities

Activities encompass a range of physical and mental exercises designed to keep you engaged and active, from walking and moving your body to mindful actions that promote well-being.

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ActivitiesPhysical ActivityFamily ActivitiesJoyful ActivitiesCreative ActivityGroup Activity

Featured tracks

Browse featured tracks on activities from our library.

4.6talks•3 min

Short Insight: "I Can" Vs. Actually Doing (Overconfidence)

Kevin Kockot

Popular tracks

Browse free tracks on activities from our library.

4.7music•3 min

Prelude. Dreaming

Vlad Leonidov

4.8music•60 min

Binaural 4Hz Drowsy

Tera Mangala Meditation Music

4.9guided•5 min

The Balance Of Stillness And Activity - February 18

Liz Scott

4.3music•60 min

Binaural Beat 26hz Arouse Vitality

Tera Mangala Meditation Music

4guided•5 min

Finding Friendships

Gena Wattam

4.7music•60 min

Binaural Beat 24Hz Active

Tera Mangala Meditation Music

4.8music•120 min•

Hissing Ocean Waves For Sleep, Calm & Focus - 2 Hours

Ryan Garner

2.5music•5 min

Morning Activity

Josh Paulton

music•60 min•

Milieu - Sleepbuilding III: Cirrus

Brian Grainger

On-demand courses

Discover premium courses by leading experts to learn about activities.

COURSE

4.6

4 days

Sacral Chakra: Reducing Stress & Anxiety

by Sandhya Coyle

Learn 3 meditations to enhance emotional balance, with optional homework to deepen your learning and bring greater peace into your life.

COURSE

5

9 days

Unlock Your Flow: Living In Alignment With Your True Self

by Eva Payne

Eight transformational insights to cultivate purpose and clarity.

COURSE

4.7

14 days

Thriving In Winter: Navigating The Darkest Season

by Wenlin Tan

Turn winter’s trials into creative gestation with TCM wisdom and seasonal alignment for changemakers in transition.

COURSE

8 days

Mindfulness For Everyday Pregnancy

by Meditaai | Camila & Pedro

A gentle, practical approach to awareness during the changing rhythms of pregnancy.

Newest tracks

Browse the latest activities tracks from our library.

4.9guided•5 min

The Balance Of Stillness And Activity - February 18

Liz Scott

4guided•5 min

Finding Friendships

Gena Wattam

4.8music•120 min•

Hissing Ocean Waves For Sleep, Calm & Focus - 2 Hours

Ryan Garner

2.5music•5 min

Morning Activity

Josh Paulton

4.7music•3 min

Prelude. Dreaming

Vlad Leonidov

music•60 min•

Milieu - Sleepbuilding III: Cirrus

Brian Grainger

4.8music•60 min

Binaural 4Hz Drowsy

Tera Mangala Meditation Music

4.3music•60 min

Binaural Beat 26hz Arouse Vitality

Tera Mangala Meditation Music

4.7music•60 min

Binaural Beat 24Hz Active

Tera Mangala Meditation Music

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10-Day Juice Detox, Yoga and Wellness Retreat

Hosted by Moinhos Velhos

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$1,990

February 7 - 17, 2026Lagos, Portugal

From Fear to Love: A Weekend Immersion

Hosted by Dr. Divi Chandna

From
$720

February 7 - 8, 2026Surrey, Canada

Wings of Love - Shipibo Medicine Couples Immersion

Hosted by Ixchel Munay

From
$2,000

February 8 - 14, 2026Ojochal, Costa Rica

Wild Flow - 7 Day Yoga Retreat

Hosted by Laura Bunting

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$10,840

February 8 - 14, 2026Laikipia County, Kenya

THE CURE – Bespoke 1:1 Holistic Healing Intensive in Bali with Vlada de Sousa

Hosted by Vlada de Sousa

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$3,700

February 8 - 12, 2026Bali, Indonesia

21-Day 200-Hour Hybrid MultiStyle Yoga Teacher Training

Hosted by Ulu Yoga

From
$2,667

February 8 - 28, 2026Bali, Indonesia

Healing Ceremonie - Sound Healing, Breathwork, Cacao & Reiki

Hosted by Rosa Starmans

From
$111

February 8, 2026Bladel, Netherlands

Unleash Your HorsePower - A Chinese New Year Body Ritual for Women

Hosted by Christina M. Martin

From
$288

February 8, 2026New York, NY, United States

Chakra Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$788

February 8 - 10, 2026Sedona, AZ, United States

Sistership Retreat: Step into Sovereignty

Hosted by Josephine Babiarz-Bertucci

From
$1,444

February 9 - 12, 2026Florida, FL, United States

Teachers

Popular teachers exploring the topic of activities.

Tera Mangala Meditation Music

Vlad Leonidov

Ryan Garner

Gena Wattam

Josh Paulton

Liz Scott

Brian Grainger

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Activities

Activities

Activities encompass a range of physical and mental exercises designed to keep you engaged and active, from walking and moving your body to mindful actions that promote well-being.

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