The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAdvice offers practical tips and insights to help navigate life's challenges, enhance personal growth, and support mindfulness and meditation practices.
Featured tracks
Browse featured tracks on advice from our library.
Popular tracks
Browse free tracks on advice from our library.
Newest tracks
Browse the latest advice tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of advice.
Advice
Trusted by 34 million people. It's free.

Get the app