Meditation Topics

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Attitude Change

Attitude Change

Attitude Change focuses on shifting your mindset to foster positivity and resilience, transforming your outlook on life and enhancing overall well-being.

AttitudeNew AttitudesAttitude AwarenessAttitude ControlAttitudesThought Pattern ChangeChannel ChangingPerspective ChangeAttitude CultivationPerception Change

Popular tracks

Browse free tracks on attitude change from our library.

4.8guided•18 min

Mastering Anxiety

David Gandelman

4.7talks•3 min

Why Attitude Is Everything

Don Joseph Goewey

4.7guided•10 min

Be The Change

Tom Evans

4.7talks•7 min

How To End Stress

Don Joseph Goewey

4.9guided•12 min

Being Soul-full

Tom Evans

4.6guided•9 min

Uplifting EFT Tapping Meditation

Ruthi Cohen-Joyner

4.7guided•4 min

Effortlessness In Change

Anthony De Mello Legacy

4.7guided•11 min

Mindset Reset & Self-Love Affirmations

Vanessa | Mindfulnessa Yoga

4.7guided•20 min

Habit Change: Morning Meditation For Motivation

Kimberly Allyse Clements (Johnson)

4.5guided•16 min

Give Yourself Permission To Sleep

Dan Goldfield

4.4talks•18 min

Depression From A Buddhist Perspective

Khentrul Rinpoché Jamphel Lodrö

4.6guided•2 min

Cleansing The Subconscious - Invaluable Lessons

Inspired Stillness

4.6guided•27 min

Yoga Nidra For Relief Of Physical Pain

Susie McCarthy

4.8talks•10 min•

Stress Is A Spiritual Crisis

Don Joseph Goewey

4.6talks•22 min

Sleep Story: How To Stop Worrying & Start Living: Chapter 17

Hilary Lafone

4.7talks��64 min

Chan (Zen) In The Age Of Smartphone Dystopia

Guo Gu

4.8talks•7 min•

Attitude Determines Our Experience. An Insightful Talk

Leslie DMello

4.3talks•16 min

Talk: Homesickness

Catherine Ingram

On-demand courses

Discover premium courses by leading experts to learn about attitude change.

COURSE

4.9

52 days

Realizing a Life of Love: Mastering the Art of Loving

by Michael McGee, MD

In this course, you will learn about the wound that damages our reverence and thus poison our inspiration to love. This is called the "Love Wound." It is wounding our sense of our lovability, our connection to others, and something greater than ourselves. This wound is universal; all people experience this wound to some degree. The differences among us are only matters of degree. This course will teach you lifelong practices to heal this Love Wound to enable and inspire you to realize a life of love. Along with healing practices to cultivate reverence, joy, awe, and wonder, this course teaches 31 different love practices to help you master the art of loving. Love is an implicit skill we can all get better at through practice. With practice, effort, and support, over the next weeks and months, you will likely notice a profound transformation of your life to a life of love. And with this, you realize peace, joy, and fulfillment to you can live the best life possible.

COURSE

4.8

2 days

Conscious Leaders : A Crash Course To Heal Self-Doubt & Embody Confidence

by Nathalie Paul

Are you wanting to share your gifts without second guessing? Incorporate those 7 rules into your Life and watch yourself becoming self-assured and sustainably confident.

COURSE

4.9

9 days

Setting The Foundation For A Life Of Love

by Michael McGee, MD

Explore the nature and origin of the Love Wound and its painful impact on one's live, culminating in an awakening to love, healing, and reaping the benefits of loving.

COURSE

4.8

7 days

Control Worry & Tame Your Anxious Mind

by Hilary Heart

Learn Ways To Lessen Your Worries & Gain Calmness, Clarity & Peace

COURSE

5 days

The Shattering: Heart Break & Uncertainty

by Our Echo

A place to sit with what feels broken, and to love what has been unloved.

Newest tracks

Browse the latest attitude change tracks from our library.

4.7talks•2 min

Snippets Of Wisdom #13: How Do You Feel About The Unknown

Mary Ann Pack

4.5talks•5 min•

Reclaim Your Throne

Yair Sagy

4.5talks•19 min

Why Change Is All The Things

Judi Cohen

4.8guided•17 min

Guided Music Meditation With A Reading And Metta | 432 Hz

Arimi | Frequencies for the Soul

4.8guided•10 min

Grateful Even During Difficult Times

Angela Ambrose

4.8talks•11 min

Four Aspects Of Patient-Acceptance

David Oromith

4.3guided•11 min

Wednesday Evening Peaceful Meditation

Michaiel Patrick Bovenes

4.8guided•10 min

Day 13 - Vision Of Goodness

Janita Hargoven

guided•52 min•

Change Attitude First To Succeed In Meditation

Girish Jha,

4.8talks•10 min•

Stress Is A Spiritual Crisis

Don Joseph Goewey

talks•60 min•

Change Behavior And Attitude By Meditation

Girish Jha,

4.7talks•11 min

Not Waiting For The Buddha Bus

Treeleaf Zendo

4.8talks•3 min•

Choose To Be Happy

Robin Sacks

4.7guided•15 min•

Being Love And Kindness

Venerable Gen Losang Namgyel

5guided•16 min•

Sitting Posture Meditative Exercise For Optimal Energy Flow

Noelle Cormier

4.8talks•7 min•

Attitude Determines Our Experience. An Insightful Talk

Leslie DMello

3.5guided•8 min•

Meditation On Our Attitude towards Fear and Excitement

Leslie DMello

4.7guided•21 min

Towards Bodhicitta: Tonglen For Yourself

Sravasti Abbey Monastics

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Winter's Whisper: Your Truth Attuning for Women

Hosted by Eunice Cheung Sersoub

From
$3,083

February 14 - 20, 2026Piemonte, Italy

Rejuvenate Yourself in the Sri Lankan Sun

Hosted by Will Wheeler

From
$1,693

February 14 - 20, 2026Ahangama, Sri Lanka

Expand Your Consciousness

Hosted by Georgie G Deyn

From
$480

February 14 - 15, 2026Kessingland, United Kingdom

Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

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February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

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$2,692

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

From
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February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

From
$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

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February 18 - 22, 2026Sedona, AZ, United States

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

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February 19 - 22, 2026Newrybar, Australia

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Teachers

Popular teachers exploring the topic of attitude change.

David Gandelman

Tom Evans

Don Joseph Goewey

Dan Goldfield

Khentrul Rinpoché Jamphel Lodrö

Ruthi Cohen-Joyner

Susie McCarthy

Hilary Lafone

Kimberly Allyse Clements (Johnson)

Guo Gu

Vanessa | Mindfulnessa Yoga

Anthony De Mello Legacy

Inspired Stillness

Annabelle Drumm

InnerSpace

Ajahn Sumedho

Lauri Albert

Catherine Ingram

Tony Samara

Leslie DMello

Anukampa Bhikkhuni Project

Ancestral Wisdom

Arnaud van der Veere

Sravasti Abbey Monastics

Angela Ambrose

Verna Fisher

How can we help?

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Attitude Change

Attitude Change

Attitude Change focuses on shifting your mindset to foster positivity and resilience, transforming your outlook on life and enhancing overall well-being.

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