Meditation Topics

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Authentic Connection

Authentic Connection

Authentic Connection fosters genuine and meaningful relationships with oneself and others, emphasizing emotional honesty and trust.

Core ConnectionAuthentic RelationshipsTruth ConnectionAuthenticityConnectionSource ConnectionAuthentic NatureSoul Essence ConnectionAuthenticity CultivationSoul Connection

Popular tracks

Browse free tracks on authentic connection from our library.

4.7guided•18 min•

Dealing With Rejection & Disconnection

Dr Alexandra Solomon

4.8guided•15 min

Your Daily Ritual - Be Abundant

Amy Patee

4.9guided•75 min•

Soul Relationships - Divine I AM Transmission

Vaz Sriharan

4.8talks•20 min

Be Visible In Your Business To Your Target Audience

Octavia Brooks

5talks•2 min

A Mirror Of Reality

Dana Retzlaff

4.7guided•5 min

Sound Bath & Poetry: The Colors Of Your Presence

Art Blevins

4.9talks•4 min

Daily Reminder On Abundance Mindset: Worthy Of Connection

Jaqueline Kim

4.8guided•11 min

Morning Meditation For Introverts

Sarah Santacroce

5guided•4 min

Stop Scrolling Meditation

Torey Hill

4.7talks•18 min

When Life Feels Hard, It’s A Call For Love

Linda Orsini

4.6guided•8 min

Embracing Vulnerability And Strength Meditation

Andre Small

4.7guided•15 min

Speak Your Truth Meditation

Corina P

4.7guided•7 min•

Radiant Alignment: I Am Affirmations For Conscious Living

Stephanie Aurand

5guided•27 min

Healing Isolation-Induced Social Anxiety - Affirmations

Thomas Meli

4.4guided•16 min

Authentic Connection Body Scan

Kelly Dennis

4.9talks•14 min

How Practicing The Brahmaviharas Can Create An Open Heart

Ishar Keshu

4.7talks•4 min

Do I Care About What Others Think Of Me

Sangeet Sprouts

4.3music•12 min

You Can Be Free (Live Improv Freestyle)

Aloha Jacqueline (Soul Medicine)

On-demand courses

Discover premium courses by leading experts to learn about authentic connection.

COURSE

4.8

7 days

Calling In Your Soul Tribe: How To Make Friends In Adulthood

by Hailey Hennessy

A step-by-step guide for making aligned friendships as an adult.

COURSE

4.5

6 days

Meditation Basics

by Audra Morelock

Embark on a journey through ancient and modern mindfulness practices.

COURSE

4.9

2 days

Dealing With Zoom Fatigue

by Insight Timer

Learn how to build authentic connections over Zoom and stay grounded between meetings.

COURSE

4.5

7 days

Releasing Unhealthy Toxic Relationships With Grace: A How To Guide

by Christina Bitanga

Releasing toxic friendships and cultivating self compassion, where we empower ourselves to nurture healthier connections and letting go of friendships that no longer serve your growth.

COURSE

4.7

6 days

Single To Soulmate: Get Dating Ready After Heartbreak

by Jemima House

Get intentional about relationship, align your energy & feel confident and irresistible again.

COURSE

4.9

12 days

October Mental Health Month

by Mark Joseph

A 12 part series that will highlight the benefits of taking good care of your mental health in a pro-active way.

COURSE

3.8

4 days

MindSculpt Boundaries: Empowerment Through Setting Healthy Limits

by Ann Marie

Empower your life and relationships by mastering the art of setting healthy boundaries.

COURSE

5

87 days

Unlocking Love - Your Personal Blueprint For Secure & Joyful Relationships

by Hans van Veen

Meet your deepest needs & transform your relationships—with inner journeys, attunement skills & attachment-healing work

COURSE

4.9

5 days

The Transformative Power Of Acceptology

by Mariana Oyaga

This course shows how accepting reality can drive profound personal growth and lead to a more fulfilling life.

COURSE

4.9

28 days

Morning Mindfulness: Living Kindness From Within

by Anchor and Flow

Learn simple, intentional daily reflections to help you slow down, connect inward, and embody kindness.

Newest tracks

Browse the latest authentic connection tracks from our library.

4.7guided•7 min•

Radiant Alignment: I Am Affirmations For Conscious Living

Stephanie Aurand

5talks•1 min•

Why We Live In A Tough Time For Love

Elizabeth Pyjov

5talks•2 min

The Art Of True Listening

Ricardo Da Costa

5talks•64 min

Adam Gold On Self-Acceptance And Boundaries | SFTS Ep 11

Tariro Mundawarara

guided•15 min

Mastering Insecurity

Jane Galluzzi

talks•14 min

The Money Illusion • Resource Allocation • No Music • V3.2

Jane Galluzzi

talks•15 min

The Money Illusion • Resource Allocation • Music • V3.2

Jane Galluzzi

talks•13 min

Triangulation Protocol • Mind Body Soul • No Music • V3.0

Jane Galluzzi

talks•8 min

Reframing Anger As Coding Inefficiency • No Music • V2.9

Jane Galluzzi

talks•16 min

Optimizing Your Universal Connection • Music • V2.8

Jane Galluzzi

talks•15 min

Optimizing Your Universal Connection • No Music • V2.8

Jane Galluzzi

talks•14 min

Avoiding Energy Backlogs Through Action • Music • V2.7

Jane Galluzzi

5talks•3 min•

The Second Spark: A Teaching On Desire And Connection

Melinda Bernstein

4.6guided•5 min

Letting Go Of Control

Allison Swarts

talks•9 min

Authenticating Your Unique Operating System

Jane Galluzzi

5talks•6 min•

14 Love Not Fear - Listening As Love

Liz Scott

4.7talks•4 min

Do I Care About What Others Think Of Me

Sangeet Sprouts

5talks•7 min

Should I Know Everything About Men Or Women To Connect

Sangeet Sprouts

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“Held” Retreat: A 4-Day Experience

Hosted by Mark Royce & Lana Anderson-Kuchynski

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$1,555

February 12 - 15, 2026Peoria, AZ, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

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February 12 - 15, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 12 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 12 - March 13, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 12 - 15, 2026Quintana Roo, Mexico

The Connected Couple Yoga Retreat: Restore Balance and Compassion In Your Relationship

Hosted by Dr. Kelli Sammis

From
$1,500

February 12 - 15, 2026Marble Falls, TX, United States

5 Day Couples Connection Valentines Retreat in Paradise, Mexico

Hosted by Jojo Walsh

From
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February 12 - 16, 2026Puerto Escondido, Mexico

Unleashing Your Wild, Authentic Self Retreat for Women | February 2026

Hosted by Nadine Lucas

From
$850

February 13 - 15, 2026Westfield, MA, United States

Couples Retreat – Breathe Into Love: A Private Journey

Hosted by Amanda Jane

From
$777

February 13 - 15, 2026Upper Burringbar, Australia

15-Day Inspired Yoga Teacher Training - 200HR | February 13th 2026

Hosted by kootenay Yoga School

From
$2,725

February 13 - 27, 2026Joshua Tree, CA, United States

Teachers

Popular teachers exploring the topic of authentic connection.

Dr Alexandra Solomon

Amy Patee

Octavia Brooks

Vaz Sriharan

Innerspace Revolution

Art Blevins

Dana Retzlaff

Jaqueline Kim

Thomas Meli

Linda Orsini

Corina P

Kelly Dennis

Sarah Santacroce

Andre Small

Torey Hill

Kevin Kockot

Shamanic Spheres

Aloha Jacqueline (Soul Medicine)

Ishar Keshu

Allison Swarts

Melinda Bernstein

Geoff Bell-Devaney

Tariro Mundawarara

Stephanie Aurand

Lynn Borenius Brown, EdD, LPC

Shazzie

Elizabeth Pyjov

Apollo Halley - Withyin Creative Wellness

Sangeet Sprouts

Markie Mullins

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Authentic Connection

Authentic Connection

Authentic Connection fosters genuine and meaningful relationships with oneself and others, emphasizing emotional honesty and trust.

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