Balloon Breathing

4.7guided•8 min

Unbound | Expansive Breathing Meditation | 8 Minutes

Abigail Poulton

4.8guided•3 min•

A Somatic Series: Tonify Your Vagus Nerve To Reduce Stress

Rachel Fearnley

4.7guided•14 min

Releasing Tension: Belly

Paige Gilchrist

4.4guided•12 min

Wings Meditation For Kids & Teens

Ariel Hardy

4.6guided•24 min

Opening the Belly Center and the Heart Center

Dale Borglum

4.8guided•54 min

Yoga Nidra For Insomnia With Progressive Muscle Relaxation

Sarah Tucker

4.7guided•7 min

Meditation For Kids - Relax And Feel Happy

Barbara Biziou

4guided•1 min

Hypnobirthing Balloon Breath Technique

Lucy Livesey

4.3guided•5 min

Balloon Breath

Lee Skunes

4.4guided•3 min

Balloon Breathing

Shakta Khalsa

4.6guided•33 min

Breathing and Body Awareness for Relaxation and Peace

Corrine Champigny

4.6guided•7 min

Short Guided Meditation For Self-Acceptance

Kirra Michel

4.8guided•17 min

Yoga Nidra: For Your Imagination

Lynette Suchar

4.7guided•4 min

Balloon Breathing

Yvonne Hudson

4.7guided•20 min

Rainforest Sleep Journey

Your Floating Bed

4.8guided•9 min

Meditate Stress Away And 'Do Nothing': With The Adventures Of Super Stretch

Super Stretch

4.7guided•7 min

5-Minute Grounding Breathwork

Mila Rodrigues

5guided•20 min•

Kids Heal While You Sleep Meditation | Panda Land

Stephanie Sattler

4.8guided•17 min

Calm Now | SOS Anxiety Relief Meditation

Anna Khandrueva

guided•5 min•

Transform Your Day In 5 Minutes

Yair Sagy

4.9guided•7 min•

Heal Your Anxious Heart

Yair Sagy

5guided•24 min•

Transforming Emotional Pain

Yair Sagy

5guided•7 min

Help Your Child Imagine Into Reality A Safe Place Within

Timothy Stuetz

guided•6 min

Mindful Breath Awareness Meditation

Gareth Willett

4.8guided•3 min•

A Somatic Series: Tonify Your Vagus Nerve To Reduce Stress

Rachel Fearnley

4.8guided•5 min

Children's Bedtime Meditation - Balloon Breath (With Ocean)

Eva van der Ploeg, Ph.D.

4.5guided•8 min

For Families: Balloon Relaxation

Lisa Danahy

4.7guided•5 min

Children's Bedtime Meditation - Balloon Breath

Eva van der Ploeg, Ph.D.

4.3guided•8 min

Peaceful Sleep

Diane Vich

4.3guided•1 min•

Balloon Belly Inhale

Hannes Bend

4.5guided•2 min

Balloon Breaths

Wee Meditate

3.5talks•1 min

Breathing In & Out Like A Balloon - For Anxiety Relief

Charlie Albers