Meditation Topics

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Breath Expansion

Breath Expansion

Breath Expansion focuses on techniques to increase lung capacity and deepen breathing, promoting relaxation and vitality by expanding the breath beyond physical boundaries.

Read more

Expansion BreathingLung ExpansionExpansive BreathingBody ExpansionPrana ExpansionCalm ExpansionExpansionHorizontal BreathingExtended BreathingThree Dimensional Breathing

Popular tracks

Browse free tracks on breath expansion from our library.

4.9guided•60 min

MIDL: Skill Of Calming All Your Senses

Stephen Procter

4.7guided•62 min

Yoga Nidra: Conscious Deep Sleep

Tess Callahan

4.9guided•50 min

MIDL: Calming The Whole Breath

Stephen Procter

4.8guided•21 min

Cellular Breathing in the Bones

Mark Taylor

4.9guided•61 min•

Yoga Nidra Luminous Sleep

Tess Callahan

4.8guided•10 min

Energizing Breathwork For Beginners

Nia O

4.8guided•11 min•

10 Minute Yin: Low Back Relief

Melissa Kleehammer

4.9guided•22 min

Majikal Multidimensional Spectrum Journey For Cosmogenesis

Aaron Michael Pyne the Elven Wizard @ Inner Realms Journey

4.6talks•2 min•

Day 27 - Capable

Lisa Meta

4.9talks•27 min

Release Trauma Signals - Defensiveness

Joy Truscott

4.9guided•15 min

Gain Confidence Expressing Yourself With Chakras & Mantras

Janne

4.7guided•6 min

Gentle Breath Awakening

Ashni Dattani

4.9guided•11 min

Al-Waasi: The Vast

يوسف محمد

5guided•6 min

Awakened Sleep

Yair Sagy

4.4guided•24 min

Yoga Nidra For Deep Rest And Nourishment

Natasha Rawson-Mackenzie

3.5guided•10 min

Meditation To Connect With Your Heart

Amanda Baker

4.5guided•7 min

Embodiment Practice For Releasing Perfectionism

Holly Ransom

3guided•9 min

Day 8 - Expanding Breath

Avi Charlton

On-demand courses

Discover premium courses by leading experts to learn about breath expansion.

COURSE

4.7

5 days

Unleash Your Intuition

by Jennifer Jane Young

An Inspirational & Practical Journey to Intuitive Mastery

Newest tracks

Browse the latest breath expansion tracks from our library.

4.5guided•7 min

Embodiment Practice For Releasing Perfectionism

Holly Ransom

5guided•6 min

Awakened Sleep

Yair Sagy

4.9talks•27 min

Release Trauma Signals - Defensiveness

Joy Truscott

guided•13 min

Breathing Into Balance - Viloma Breath

Emily Rose

5guided•11 min

Mountain Meditation

Patrick Kozakiewicz

3guided•9 min

Day 8 - Expanding Breath

Avi Charlton

4.7guided•6 min

Gentle Breath Awakening

Ashni Dattani

4.9guided•22 min

Majikal Multidimensional Spectrum Journey For Cosmogenesis

Aaron Michael Pyne the Elven Wizard @ Inner Realms Journey

3.5guided•10 min

Meditation To Connect With Your Heart

Amanda Baker

4.4guided•24 min

Yoga Nidra For Deep Rest And Nourishment

Natasha Rawson-Mackenzie

4.8guided•10 min

Energizing Breathwork For Beginners

Nia O

4.9guided•15 min

Gain Confidence Expressing Yourself With Chakras & Mantras

Janne

4.9guided•11 min

Al-Waasi: The Vast

يوسف محمد

4.8guided•11 min•

10 Minute Yin: Low Back Relief

Melissa Kleehammer

4.9guided•61 min•

Yoga Nidra Luminous Sleep

Tess Callahan

4.6talks•2 min•

Day 27 - Capable

Lisa Meta

4.7guided•62 min

Yoga Nidra: Conscious Deep Sleep

Tess Callahan

4.8guided•21 min

Cellular Breathing in the Bones

Mark Taylor

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Teachers

Popular teachers exploring the topic of breath expansion.

Tess Callahan

Stephen Procter

Mark Taylor

Nia O

Aaron Michael Pyne the Elven Wizard @ Inner Realms Journey

Melissa Kleehammer

Lisa Meta

يوسف محمد

Janne

Ashni Dattani

Joy Truscott

Natasha Rawson-Mackenzie

Patrick Kozakiewicz

Avi Charlton

Yair Sagy

Amanda Baker

Holly Ransom

Emily Rose

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
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Breath Expansion

Breath Expansion

Breath Expansion focuses on techniques to increase lung capacity and deepen breathing, promoting relaxation and vitality by expanding the breath beyond physical boundaries.

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