Meditation Topics

·

Breaking Patterns

Breaking Patterns

Breaking Patterns focuses on identifying and releasing old, unhelpful habits and thought cycles, fostering personal growth and transformation.

Breaking Old PatternsPattern BreakingPatternsCycle BreakingUnhealthy PatternsNegative PatternsToxic PatternsHabitual PatternsBreaking CyclesKarmic Patterns

Popular tracks

Browse free tracks on breaking patterns from our library.

4.8guided•16 min

I Am the Scriptwriter, I Am Re-Writing My Life Script

Steve Nobel

4.8guided•9 min

Releasing Old Soul Ties, Embracing Sacral Power

Kira Buckley

4.8guided•27 min

Affirmations: Global Shift in Consciousness

Steve Nobel

4.8talks•3 min

31 Keys #18 Start Your Life Over Right Now

Guy Finley

4.6guided•8 min

Great Mother Meditation

Solala Towler

4.6guided•25 min

Morning Practice For Clarity (With Shamanic Drums & Quantum Healing)

Hani Cheng

4.8guided•42 min

Manifesting Portal Meditation For 11/11

Jackie Campbell

4.8talks•13 min

Self-Sabotage: When It Was Done To You First

Martha Curtis

5guided•20 min

Releasing The Old To Make Space For The New

Evelien van Ommen

4.8talks•5 min•

The Mind Is Just Like AI - And Meditation Is The Portal

Kash Desai

4.9guided•5 min

She Is Loved - A Meditation

Premasudha Janet Hobbs

5talks•22 min

Here We Go Again

InnerSpace

4.4guided•19 min

Root Chakra Colour Visualisation

Destiny Gagiano

4.3guided•11 min

Dissolution Of Form

Jenny Brav

5talks•40 min

Break The Chain Of Negative Reactions GF Live 6-8-24

Guy Finley

4.2guided•12 min

Crossing Over, Breaking Free

Nora Selim

4.5guided•15 min

Soar To New Heights

Jennie Askins

4guided•8 min

Life Is Seeking To Support You

Kathryn Brooks

On-demand courses

Discover premium courses by leading experts to learn about breaking patterns.

COURSE

5

16 days

Experience Your Higher Consciousness In A Brand New Way

by Evelien van Ommen

Join me on a journey of self-discovery: connect to an entire new perspective, discover more of who you really and find out how a new perspective can change everything for the better.

COURSE

5

22 days

Coming Home To Your Body: From Frozen Energy To Divine Flow

by Evelien van Ommen

Transform trauma into strength and let the energy of your True Essence flow freely.

COURSE

4.8

25 days

Awaken From The Illusion: Live And Create From Your Divine Purpose

by Evelien van Ommen

Remember who you truly are, how you were created, and why you are here.

COURSE

4

21 days

The Inner Quest

by Warren Munitz

The spiritual journey is a windy path with many twists and turns and contrary to popular belief isn’t filled with rainbows and unicorns.

COURSE

10 days

Renewal Of Love In Your Heart

by Petra Zikmund

A healing journey into your precious heart that will grow love within and outside of you.

Newest tracks

Browse the latest breaking patterns tracks from our library.

talks•5 min

The Myth Of Forgiveness Chapter 29

Johanna Lynn

4.8talks•5 min•

The Mind Is Just Like AI - And Meditation Is The Portal

Kash Desai

4.2guided•12 min

Crossing Over, Breaking Free

Nora Selim

4.8talks•13 min

Self-Sabotage: When It Was Done To You First

Martha Curtis

5guided•20 min

Releasing The Old To Make Space For The New

Evelien van Ommen

4.5guided•15 min

Soar To New Heights

Jennie Askins

4.3guided•11 min

Dissolution Of Form

Jenny Brav

5talks•40 min

Break The Chain Of Negative Reactions GF Live 6-8-24

Guy Finley

4.8guided•9 min

Releasing Old Soul Ties, Embracing Sacral Power

Kira Buckley

4.3guided•21 min

Creating Space For The Authentic Self To Emerge And Blossom

Julie LaBarge

4.9guided•5 min

She Is Loved - A Meditation

Premasudha Janet Hobbs

4guided•8 min

Life Is Seeking To Support You

Kathryn Brooks

4.4guided•19 min

Root Chakra Colour Visualisation

Destiny Gagiano

4.8guided•42 min

Manifesting Portal Meditation For 11/11

Jackie Campbell

4.6guided•8 min

Great Mother Meditation

Solala Towler

4.8talks•3 min

31 Keys #18 Start Your Life Over Right Now

Guy Finley

5talks•22 min

Here We Go Again

InnerSpace

4.6guided•25 min

Morning Practice For Clarity (With Shamanic Drums & Quantum Healing)

Hani Cheng

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 9th

Hosted by Demi Maatman

February 9 - 15, 2026Kronobergs län, Sweden

First Responders: Renew and Recharge in The Jungle

Hosted by Jacqueline Toomey

February 10 - 16, 2026Venecia, Costa Rica

Coming Home to Your Self Meditation Retreat

Hosted by Karl Baker

February 11 - 18, 2026Healesville, Australia

Body and Soul in Sri Lanka

Hosted by Amy Baxter

February 11 - 16, 2026Ahangama, Sri Lanka

“Held” Retreat: A 4-Day Experience

Hosted by Mark Royce & Lana Anderson-Kuchynski

February 12 - 15, 2026Peoria, AZ, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

February 12 - 15, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 12 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 12 - March 13, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 12 - 15, 2026Quintana Roo, Mexico

The Connected Couple Yoga Retreat: Restore Balance and Compassion In Your Relationship

Hosted by Dr. Kelli Sammis

February 12 - 15, 2026Marble Falls, TX, United States

Teachers

Popular teachers exploring the topic of breaking patterns.

Steve Nobel

Kira Buckley

Hani Cheng

Guy Finley

Jackie Campbell

Solala Towler

Martha Curtis

Destiny Gagiano

Evelien van Ommen

InnerSpace

Premasudha Janet Hobbs

Kathryn Brooks

Jenny Brav

Kash Desai

Julie LaBarge

Jennie Askins

Nora Selim

Johanna Lynn

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Breaking Patterns

Breaking Patterns

Breaking Patterns focuses on identifying and releasing old, unhelpful habits and thought cycles, fostering personal growth and transformation.