Compassion and Vulnerability

Compassion and Vulnerability sessions foster empathy and understanding, encouraging openness to one's own and others' emotions, and promoting inner strength through gentle acceptance of human imperfections.

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Compassion and Vulnerability

Compassion and Vulnerability

Compassion and Vulnerability sessions foster empathy and understanding, encouraging openness to one's own and others' emotions, and promoting inner strength through gentle acceptance of human imperfections.

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