The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDifficult Times offers guidance and support for navigating life's challenges, helping to build resilience and find inner strength during periods of adversity.
Popular tracks
Browse free tracks on difficult times from our library.
Newest tracks
Browse the latest difficult times tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of difficult times.
Difficult Times
Trusted by 35 million people. It's free.

Get the app